Shake and Bake
Workouts
Wednesday 12/21/22 @ 5:32 PM
112kj
81rpm
37%
16mph
Wednesday 12/21/22 @ 5:31 PM
✅
180kj
81rpm
46%
19mph
Friday 5/20/22 @ 4:11 PM
256kj
72rpm
48%
18mph
Thursday 5/19/22 @ 11:8 PM
✅
293kj
69rpm
53%
20mph
Sunday 4/17/22 @ 1:27 PM
✅
400kj
78rpm
43%
19mph
Sunday 4/17/22 @ 1:24 PM
399kj
77rpm
48%
19mph
Friday 2/4/22 @ 9:39 PM
✅
209kj
79rpm
42%
17mph
Thursday 6/4/20 @ 7:14 PM
142kj
74rpm
38%
15mph
Thursday 10/14/21 @ 11:55 PM
244kj
81rpm
43%
18mph
Friday 10/15/21 @ 3:19 PM
✅
275kj
76rpm
49%
19mph
Friday 2/5/21 @ 9:51 PM
✅
107kj
73rpm
52%
20mph
Monday 9/13/21 @ 3:43 PM
88kj
66rpm
52%
19mph
Sunday 6/13/21 @ 8:14 PM
✅
126kj
85rpm
32%
17mph
Saturday 10/17/20 @ 2:57 PM
121kj
74rpm
42%
16mph
Monday 5/31/21 @ 6:51 PM
✅
280kj
80rpm
47%
19mph
Tuesday 5/25/21 @ 11:27 PM
264kj
74rpm
48%
19mph
Wednesday 2/24/21 @ 6:32 PM
✅
183kj
78rpm
47%
19mph
Thursday 2/18/21 @ 12:23 AM
175kj
73rpm
49%
19mph
Saturday 2/6/21 @ 8:55 PM
✅
321kj
74rpm
43%
17mph
Tuesday 6/23/20 @ 1:47 PM
221kj
73rpm
39%
15mph
Workouts
112
kj
Wednesday 12/21/22
244
kj
Thursday 10/14/21