Shake and Bake
VS
Workouts
Sunday 10/22/23 @ 11:8 AM
82kj
86rpm
41%
18mph
Wednesday 7/26/23 @ 3:51 PM
✅
150kj
81rpm
55%
23mph
Thursday 8/4/22 @ 10:48 AM
200kj
77rpm
49%
20mph
Sunday 10/30/22 @ 4:45 PM
✅
293kj
79rpm
57%
23mph
Monday 10/17/22 @ 5:59 PM
210kj
77rpm
50%
20mph
Monday 10/17/22 @ 5:55 PM
✅
353kj
79rpm
61%
25mph
Saturday 6/25/22 @ 1:36 PM
70kj
92rpm
37%
17mph
Saturday 7/9/22 @ 3:24 PM
✅
118kj
84rpm
49%
21mph
Saturday 9/18/21 @ 11:0 AM
102kj
81rpm
36%
15mph
Friday 9/17/21 @ 4:10 PM
✅
206kj
80rpm
48%
20mph
Tuesday 4/27/21 @ 11:1 AM
91kj
69rpm
51%
19mph
Sunday 9/20/20 @ 2:9 PM
✅
198kj
56rpm
81%
25mph
Saturday 4/17/21 @ 11:33 AM
147kj
84rpm
40%
18mph
Monday 4/12/21 @ 4:3 PM
✅
261kj
88rpm
50%
22mph
Sunday 3/22/20 @ 4:23 PM
87kj
78rpm
46%
19mph
Saturday 4/11/20 @ 4:43 PM
✅
180kj
68rpm
70%
25mph
Tuesday 6/30/20 @ 12:12 AM
101kj
71rpm
53%
20mph
Saturday 4/11/20 @ 4:7 PM
✅
177kj
68rpm
71%
25mph
Tuesday 5/12/20 @ 11:39 AM
272kj
80rpm
46%
19mph
Friday 5/8/20 @ 6:29 PM
✅
544kj
65rpm
72%
25mph
fizznmom818
NH | IG: hmbrockway
8
VS
achievegr8ness
🔥💥Maximum-Effort 💥🔥
241
🔥
Workouts
82
kj
Sunday 10/22/23