Shake and Bake
VS
Workouts
Tuesday 9/14/21 @ 11:21 PM
✅
514kj
85rpm
49%
21mph
Friday 10/15/21 @ 3:23 PM
301kj
76rpm
42%
17mph
Thursday 7/21/22 @ 6:50 PM
✅
465kj
92rpm
44%
20mph
Monday 11/27/23 @ 4:23 PM
283kj
72rpm
42%
16mph
Wednesday 1/5/22 @ 1:0 AM
✅
315kj
86rpm
46%
20mph
Friday 8/11/23 @ 3:40 PM
207kj
80rpm
40%
17mph
Friday 6/17/22 @ 10:0 PM
✅
490kj
86rpm
47%
21mph
Monday 3/6/23 @ 4:8 PM
300kj
77rpm
41%
17mph
Friday 3/3/23 @ 8:30 PM
✅
434kj
94rpm
42%
20mph
Monday 2/27/23 @ 4:18 PM
344kj
79rpm
42%
17mph
Thursday 2/2/23 @ 1:5 AM
✅
389kj
91rpm
41%
19mph
Friday 2/3/23 @ 4:8 PM
332kj
78rpm
42%
18mph
Monday 4/4/22 @ 11:19 PM
✅
487kj
83rpm
48%
21mph
Monday 4/4/22 @ 3:26 PM
319kj
84rpm
40%
17mph
Sunday 8/22/21 @ 8:8 PM
✅
496kj
79rpm
50%
21mph
Saturday 11/14/20 @ 5:4 PM
269kj
89rpm
36%
16mph
Tuesday 8/3/21 @ 6:42 PM
✅
670kj
83rpm
48%
21mph
Wednesday 8/4/21 @ 7:4 PM
353kj
74rpm
41%
16mph
Tuesday 2/2/21 @ 12:54 AM
✅
305kj
89rpm
44%
20mph
Monday 2/1/21 @ 9:10 PM
180kj
77rpm
40%
16mph
firepanther
Parker, CO
200
🔥
VS
add_it_linds
IG: #Woman_in_the_Macros
6
Workouts
283
kj
Monday 11/27/23
207
kj
Friday 8/11/23
300
kj
Monday 3/6/23
332
kj
Friday 2/3/23
319
kj
Monday 4/4/22
269
kj
Saturday 11/14/20
353
kj
Wednesday 8/4/21
180
kj
Monday 2/1/21