Shake and Bake
Workouts
Thursday 12/19/19 @ 12:59 PM
381kj
83rpm
43%
19mph
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Tuesday 9/25/18 @ 12:30 PM
476kj
87rpm
46%
20mph
Wednesday 2/26/20 @ 11:53 AM
✅
736kj
91rpm
53%
24mph
Monday 6/24/19 @ 1:53 PM
163kj
84rpm
42%
18mph
Monday 6/24/19 @ 1:54 PM
✅
305kj
94rpm
50%
23mph
Sunday 3/10/19 @ 12:17 PM
182kj
77rpm
41%
16mph
Sunday 3/10/19 @ 11:57 AM
✅
646kj
87rpm
52%
23mph
Friday 10/26/18 @ 12:59 PM
361kj
84rpm
42%
18mph
Wednesday 10/18/17 @ 11:58 AM
✅
654kj
84rpm
53%
23mph
Saturday 5/26/18 @ 4:40 PM
622kj
85rpm
47%
20mph
Sunday 5/27/18 @ 10:2 AM
✅
913kj
93rpm
51%
23mph
Monday 5/21/18 @ 11:58 AM
470kj
78rpm
51%
20mph
Monday 5/21/18 @ 11:55 AM
✅
689kj
80rpm
58%
23mph
Friday 9/15/17 @ 11:51 AM
522kj
86rpm
49%
21mph
Friday 9/15/17 @ 11:56 AM
✅
822kj
81rpm
60%
25mph
Tuesday 8/15/17 @ 9:55 AM
480kj
90rpm
45%
20mph
Tuesday 8/15/17 @ 9:56 AM
✅
636kj
78rpm
57%
23mph
Friday 4/28/17 @ 11:58 AM
501kj
84rpm
49%
21mph
Friday 4/28/17 @ 11:54 AM
✅
663kj
94rpm
50%
23mph
Workouts
381
kj
Thursday 12/19/19
476
kj
Tuesday 9/25/18
622
kj
Saturday 5/26/18