Shake and Bake
Workouts
Friday 12/9/22 @ 7:57 PM
✅
444kj
50rpm
68%
20mph
Saturday 12/10/22 @ 1:52 AM
94kj
32rpm
49%
10mph
Monday 10/24/22 @ 10:58 PM
✅
471kj
44rpm
76%
20mph
Saturday 10/29/22 @ 12:14 PM
109kj
29rpm
56%
11mph
Saturday 3/26/22 @ 5:26 PM
✅
320kj
47rpm
80%
20mph
Saturday 3/26/22 @ 5:27 PM
79kj
35rpm
50%
11mph
Thursday 1/27/22 @ 11:35 PM
✅
160kj
35rpm
95%
20mph
Thursday 1/27/22 @ 11:36 PM
54kj
48rpm
46%
13mph
Saturday 9/4/21 @ 5:25 PM
✅
304kj
51rpm
72%
20mph
Sunday 9/5/21 @ 4:59 PM
80kj
43rpm
44%
11mph
Wednesday 5/19/21 @ 12:12 AM
✅
231kj
62rpm
65%
21mph
Wednesday 5/19/21 @ 11:58 AM
45kj
38rpm
45%
10mph
Monday 5/13/19 @ 3:47 AM
✅
214kj
82rpm
41%
17mph
Thursday 4/2/20 @ 12:14 PM
59kj
35rpm
45%
10mph
Monday 5/13/19 @ 10:24 PM
✅
488kj
83rpm
49%
20mph
Monday 5/13/19 @ 10:28 PM
127kj
48rpm
40%
11mph
Tuesday 2/19/19 @ 5:28 PM
✅
284kj
77rpm
49%
19mph
Tuesday 2/19/19 @ 9:30 PM
154kj
58rpm
45%
15mph
Thursday 5/17/18 @ 4:30 PM
✅
163kj
86rpm
43%
18mph
Thursday 11/29/18 @ 3:49 PM
69kj
46rpm
46%
13mph
Workouts
94
kj
Saturday 12/10/22
54
kj
Thursday 1/27/22
45
kj
Wednesday 5/19/21