Shake and Bake

Workouts

Monday 6/15/20 @ 10:36 AM
282kj
92rpm
33%
16mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/16/20 @ 9:12 PM
✅
403kj
86rpm
42%
19mph
Monday 4/6/20 @ 3:50 PM
309kj
85rpm
38%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/6/20 @ 1:40 PM
✅
406kj
90rpm
42%
19mph
Tuesday 2/4/20 @ 2:20 PM
270kj
92rpm
34%
16mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/4/20 @ 4:21 PM
✅
403kj
96rpm
40%
19mph

Workouts

45 min Power Zone Ride
Matt Wilpers
282 kj
Monday 6/15/20
✅ 403 kj
Tuesday 6/16/20
45 min Power Zone Ride
Matt Wilpers
309 kj
Monday 4/6/20
✅ 406 kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
270 kj
Tuesday 2/4/20
✅ 403 kj
Tuesday 2/4/20