Shake and Bake
VS
Workouts
Wednesday 5/3/23 @ 5:56 PM
92kj
82rpm
33%
14mph
Wednesday 10/11/23 @ 8:38 PM
✅
218kj
78rpm
50%
20mph
Tuesday 2/15/22 @ 2:19 PM
112kj
75rpm
33%
13mph
Wednesday 2/16/22 @ 10:33 AM
✅
250kj
75rpm
47%
19mph
Saturday 1/22/22 @ 4:18 PM
216kj
65rpm
36%
12mph
Saturday 4/20/19 @ 1:51 PM
✅
780kj
74rpm
56%
22mph
Sunday 9/27/20 @ 4:44 PM
69kj
74rpm
37%
14mph
Thursday 9/24/20 @ 9:28 PM
✅
106kj
81rpm
42%
17mph
Friday 11/27/20 @ 3:52 PM
371kj
79rpm
40%
16mph
Friday 12/10/21 @ 10:6 AM
✅
472kj
74rpm
46%
18mph
Monday 11/8/21 @ 3:24 PM
119kj
84rpm
31%
14mph
Thursday 11/25/21 @ 11:48 AM
✅
232kj
81rpm
43%
18mph
Tuesday 11/9/21 @ 4:59 PM
88kj
77rpm
34%
14mph
Thursday 11/4/21 @ 9:7 AM
✅
147kj
78rpm
43%
18mph
Wednesday 2/3/21 @ 4:20 PM
110kj
79rpm
38%
15mph
Wednesday 2/24/21 @ 11:47 PM
✅
179kj
82rpm
45%
19mph
Sunday 10/4/20 @ 5:24 PM
173kj
84rpm
37%
16mph
Monday 10/5/20 @ 8:31 PM
✅
403kj
82rpm
53%
22mph
Monday 4/20/20 @ 7:45 PM
231kj
86rpm
34%
15mph
Tuesday 2/4/20 @ 10:56 PM
✅
440kj
85rpm
45%
20mph
elbell24
Pittsburgh I #iamicaniwillido
11
VS
amishgirltris
iamicaniwillido
321
🔥
Workouts
112
kj
Tuesday 2/15/22
69
kj
Sunday 9/27/20
371
kj
Friday 11/27/20
119
kj
Monday 11/8/21
88
kj
Tuesday 11/9/21
173
kj
Sunday 10/4/20
231
kj
Monday 4/20/20