Shake and Bake
VS
Workouts
Monday 7/6/20 @ 10:36 AM
✅
744kj
82rpm
55%
23mph
Wednesday 6/2/21 @ 1:37 AM
331kj
88rpm
39%
17mph
Monday 7/20/20 @ 10:45 AM
✅
741kj
84rpm
55%
24mph
Thursday 7/23/20 @ 1:36 AM
305kj
87rpm
38%
17mph
Wednesday 4/21/21 @ 10:11 AM
✅
680kj
89rpm
52%
23mph
Monday 4/19/21 @ 5:16 PM
288kj
89rpm
37%
17mph
Wednesday 2/19/20 @ 11:30 AM
✅
648kj
87rpm
52%
23mph
Thursday 2/27/20 @ 2:24 AM
260kj
85rpm
37%
16mph
Tuesday 9/1/20 @ 10:59 AM
✅
442kj
86rpm
53%
23mph
Wednesday 9/2/20 @ 1:41 AM
180kj
85rpm
37%
16mph
Saturday 7/11/20 @ 12:29 PM
✅
1446kj
85rpm
55%
24mph
Monday 7/13/20 @ 6:35 PM
kj
rpm
%
0mph
Friday 5/10/19 @ 10:52 AM
✅
379kj
85rpm
50%
22mph
Sunday 10/20/19 @ 2:4 AM
189kj
81rpm
40%
17mph
Wednesday 6/26/19 @ 10:34 AM
✅
661kj
83rpm
52%
22mph
Wednesday 7/3/19 @ 1:21 AM
316kj
80rpm
41%
17mph
Thursday 2/7/19 @ 12:49 PM
✅
701kj
88rpm
52%
23mph
Sunday 4/7/19 @ 12:42 AM
289kj
88rpm
37%
17mph
Monday 8/20/18 @ 10:17 PM
✅
673kj
90rpm
52%
23mph
Tuesday 1/22/19 @ 1:30 AM
257kj
82rpm
38%
16mph
ejjerseyrider
Westfield, NJ
384
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
1
Workouts
288
kj
Monday 4/19/21
260
kj
Thursday 2/27/20
180
kj
Wednesday 9/2/20
kj
Monday 7/13/20
316
kj
Wednesday 7/3/19