Shake and Bake
Workouts
Thursday 2/22/24 @ 11:38 PM
✅
351kj
71rpm
55%
21mph
Thursday 2/22/24 @ 11:58 PM
kj
rpm
%
0mph
Sunday 3/26/23 @ 3:37 PM
✅
303kj
62rpm
55%
19mph
Wednesday 8/30/23 @ 4:57 PM
198kj
63rpm
44%
14mph
Monday 5/22/23 @ 11:25 AM
✅
271kj
80rpm
54%
22mph
Tuesday 5/23/23 @ 4:3 PM
147kj
79rpm
42%
18mph
Friday 12/23/22 @ 12:1 AM
kj
rpm
%
0mph
Monday 12/26/22 @ 3:34 PM
✅
266kj
74rpm
48%
19mph
Thursday 5/12/22 @ 9:28 PM
✅
226kj
64rpm
58%
20mph
Tuesday 5/24/22 @ 11:56 AM
170kj
76rpm
47%
19mph
Wednesday 8/5/20 @ 11:16 PM
✅
402kj
80rpm
65%
26mph
Saturday 3/14/20 @ 5:30 PM
213kj
77rpm
51%
20mph
Sunday 7/19/20 @ 4:9 PM
✅
338kj
80rpm
59%
24mph
Sunday 7/19/20 @ 4:14 PM
191kj
77rpm
49%
20mph
Saturday 5/9/20 @ 8:0 PM
✅
488kj
77rpm
60%
24mph
Monday 11/11/19 @ 5:29 PM
323kj
79rpm
50%
20mph
Friday 8/10/18 @ 8:42 PM
450kj
69rpm
53%
20mph
Friday 8/10/18 @ 8:40 PM
✅
495kj
77rpm
51%
20mph
Wednesday 5/16/18 @ 9:27 PM
359kj
63rpm
51%
18mph
Thursday 5/17/18 @ 1:28 AM
✅
419kj
82rpm
47%
19mph
Workouts
198
kj
Wednesday 8/30/23