Shake and Bake
Workouts
Friday 6/9/23 @ 5:26 PM
✅
323kj
70rpm
53%
20mph
Friday 6/9/23 @ 10:57 PM
239kj
78rpm
43%
18mph
Saturday 4/29/23 @ 11:20 AM
43kj
68rpm
38%
14mph
Friday 5/5/23 @ 11:38 AM
✅
48kj
87rpm
32%
14mph
Wednesday 1/5/22 @ 9:27 AM
✅
264kj
77rpm
46%
19mph
Tuesday 1/11/22 @ 7:7 PM
243kj
88rpm
41%
18mph
Saturday 10/2/21 @ 10:40 AM
✅
154kj
66rpm
49%
18mph
Friday 10/1/21 @ 8:6 PM
145kj
83rpm
40%
17mph
Tuesday 8/3/21 @ 8:53 AM
✅
251kj
76rpm
45%
19mph
Tuesday 6/16/20 @ 9:17 PM
240kj
74rpm
46%
18mph
Friday 5/14/21 @ 9:45 AM
386kj
74rpm
47%
19mph
Sunday 12/20/20 @ 8:40 PM
✅
408kj
84rpm
44%
19mph
Thursday 5/13/21 @ 9:18 AM
✅
149kj
72rpm
45%
18mph
Sunday 4/4/21 @ 5:53 PM
142kj
87rpm
39%
17mph
Saturday 10/3/20 @ 10:5 AM
✅
502kj
66rpm
58%
21mph
Tuesday 10/27/20 @ 8:51 PM
495kj
85rpm
47%
21mph
Friday 10/11/19 @ 9:48 AM
✅
531kj
74rpm
54%
21mph
Saturday 10/12/19 @ 8:4 PM
343kj
70rpm
46%
17mph
Sunday 10/6/19 @ 3:36 PM
✅
610kj
80rpm
54%
22mph
Sunday 10/6/19 @ 3:49 PM
424kj
76rpm
50%
20mph
Workouts
239
kj
Friday 6/9/23
243
kj
Tuesday 1/11/22
240
kj
Tuesday 6/16/20
386
kj
Friday 5/14/21
343
kj
Saturday 10/12/19