Shake and Bake
Workouts
Wednesday 9/9/20 @ 8:51 PM
358kj
88rpm
40%
18mph
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Wednesday 2/3/21 @ 2:27 PM
346kj
94rpm
38%
18mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Wednesday 8/26/20 @ 6:32 PM
354kj
92rpm
39%
18mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Friday 2/26/21 @ 8:4 PM
213kj
91rpm
38%
17mph
Saturday 12/4/21 @ 11:34 AM
✅
457kj
88rpm
53%
24mph
Saturday 10/3/20 @ 2:23 PM
495kj
92rpm
40%
18mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Wednesday 2/24/21 @ 2:12 PM
499kj
90rpm
40%
18mph
Saturday 10/17/20 @ 11:56 AM
✅
960kj
91rpm
53%
24mph
Wednesday 12/5/18 @ 12:2 PM
156kj
71rpm
40%
15mph
Monday 12/3/18 @ 4:24 PM
✅
463kj
94rpm
51%
24mph
Sunday 11/4/18 @ 11:49 AM
146kj
74rpm
38%
15mph
Sunday 10/21/18 @ 11:28 AM
✅
457kj
93rpm
51%
23mph
Thursday 5/3/18 @ 1:37 PM
356kj
84rpm
37%
16mph
Saturday 10/20/18 @ 12:31 PM
✅
974kj
95rpm
52%
24mph
Wednesday 4/25/18 @ 10:26 AM
291kj
81rpm
40%
17mph
Wednesday 11/29/17 @ 10:51 AM
✅
696kj
87rpm
54%
24mph
Workouts
346
kj
Wednesday 2/3/21
213
kj
Friday 2/26/21
499
kj
Wednesday 2/24/21
156
kj
Wednesday 12/5/18
356
kj
Thursday 5/3/18