Shake and Bake
Workouts
Saturday 10/30/21 @ 12:52 PM
447kj
88rpm
39%
18mph
Tuesday 4/20/21 @ 1:10 PM
✅
598kj
62rpm
57%
20mph
Wednesday 6/16/21 @ 5:4 PM
236kj
91rpm
39%
18mph
Friday 1/29/21 @ 2:18 PM
✅
287kj
66rpm
54%
19mph
Monday 5/24/21 @ 1:36 PM
335kj
90rpm
37%
17mph
Thursday 6/4/20 @ 1:37 PM
✅
401kj
76rpm
46%
18mph
Wednesday 5/19/21 @ 10:9 AM
472kj
88rpm
40%
18mph
Saturday 12/19/20 @ 4:14 PM
✅
636kj
63rpm
58%
20mph
Monday 9/28/20 @ 4:57 PM
387kj
92rpm
40%
18mph
Tuesday 9/29/20 @ 12:59 PM
✅
493kj
62rpm
59%
20mph
Sunday 7/12/20 @ 12:2 AM
431kj
82rpm
40%
17mph
Tuesday 5/5/20 @ 1:12 PM
✅
565kj
73rpm
50%
19mph
Wednesday 6/24/20 @ 12:13 PM
299kj
81rpm
40%
17mph
Sunday 6/28/20 @ 2:8 PM
✅
418kj
70rpm
51%
19mph
Monday 6/22/20 @ 1:6 PM
324kj
86rpm
39%
17mph
Thursday 5/21/20 @ 1:21 PM
✅
442kj
69rpm
53%
20mph
Tuesday 7/24/18 @ 7:9 PM
334kj
88rpm
39%
17mph
Sunday 7/29/18 @ 1:19 PM
✅
406kj
66rpm
53%
19mph
Friday 7/20/18 @ 12:57 PM
333kj
84rpm
40%
17mph
Wednesday 7/18/18 @ 1:19 PM
✅
397kj
76rpm
47%
19mph
Workouts
236
kj
Wednesday 6/16/21
472
kj
Wednesday 5/19/21
299
kj
Wednesday 6/24/20