Shake and Bake
Workouts
Saturday 9/5/20 @ 8:0 PM
✅
519kj
85rpm
48%
21mph
Monday 9/7/20 @ 5:27 PM
380kj
88rpm
38%
17mph
Wednesday 12/14/22 @ 10:44 PM
✅
528kj
83rpm
50%
21mph
Saturday 10/22/22 @ 11:59 AM
362kj
82rpm
42%
18mph
Tuesday 2/16/21 @ 12:34 AM
✅
512kj
85rpm
47%
21mph
Tuesday 2/16/21 @ 10:11 AM
395kj
88rpm
37%
17mph
Thursday 1/7/21 @ 12:30 AM
✅
704kj
81rpm
50%
21mph
Saturday 9/5/20 @ 6:21 PM
499kj
82rpm
43%
18mph
Wednesday 2/9/22 @ 11:30 PM
✅
284kj
84rpm
45%
19mph
Monday 1/31/22 @ 9:45 AM
179kj
78rpm
39%
16mph
Thursday 7/9/20 @ 12:8 AM
✅
496kj
84rpm
48%
21mph
Tuesday 7/27/21 @ 10:20 AM
348kj
76rpm
44%
18mph
Saturday 7/17/21 @ 7:21 PM
✅
664kj
82rpm
49%
21mph
Wednesday 7/21/21 @ 9:20 AM
407kj
82rpm
39%
17mph
Saturday 1/30/21 @ 7:37 PM
✅
677kj
81rpm
49%
21mph
Saturday 1/30/21 @ 12:16 PM
508kj
81rpm
44%
18mph
Friday 10/16/20 @ 12:56 AM
✅
301kj
88rpm
44%
20mph
Wednesday 11/25/20 @ 10:59 AM
209kj
88rpm
38%
17mph
Saturday 9/26/20 @ 5:58 PM
✅
685kj
84rpm
48%
21mph
Saturday 9/26/20 @ 12:14 PM
485kj
88rpm
40%
18mph
Workouts
362
kj
Saturday 10/22/22
499
kj
Saturday 9/5/20
348
kj
Tuesday 7/27/21
407
kj
Wednesday 7/21/21
508
kj
Saturday 1/30/21
209
kj
Wednesday 11/25/20
485
kj
Saturday 9/26/20