Shake and Bake
Workouts
Friday 12/15/23 @ 9:27 PM
✅
303kj
82rpm
47%
20mph
Saturday 12/16/23 @ 6:38 PM
179kj
74rpm
40%
16mph
Thursday 1/5/23 @ 10:35 PM
508kj
81rpm
50%
21mph
Saturday 9/3/22 @ 7:51 PM
✅
600kj
84rpm
51%
22mph
Tuesday 11/21/23 @ 11:3 PM
515kj
81rpm
49%
21mph
Friday 11/24/23 @ 9:28 PM
✅
672kj
80rpm
55%
23mph
Tuesday 3/9/21 @ 1:36 AM
✅
510kj
79rpm
51%
21mph
Wednesday 3/10/21 @ 12:43 AM
351kj
88rpm
40%
18mph
Monday 9/25/23 @ 9:20 PM
525kj
82rpm
49%
21mph
Wednesday 9/23/20 @ 1:10 PM
✅
708kj
91rpm
51%
23mph
Sunday 6/26/22 @ 1:51 PM
539kj
83rpm
49%
21mph
Thursday 7/13/23 @ 12:23 PM
✅
690kj
81rpm
54%
23mph
Wednesday 11/3/21 @ 9:45 PM
499kj
80rpm
47%
21mph
Thursday 11/4/21 @ 11:29 PM
✅
654kj
83rpm
52%
22mph
Saturday 4/22/23 @ 8:58 PM
✅
348kj
83rpm
49%
21mph
Friday 6/7/19 @ 11:56 AM
320kj
82rpm
48%
20mph
Monday 12/6/21 @ 11:32 PM
327kj
82rpm
48%
21mph
Saturday 8/28/21 @ 2:20 PM
✅
422kj
87rpm
51%
22mph
Monday 2/5/18 @ 1:49 PM
✅
256kj
72rpm
48%
19mph
Tuesday 2/6/18 @ 1:25 PM
218kj
86rpm
40%
17mph
Workouts
179
kj
Saturday 12/16/23
508
kj
Thursday 1/5/23
515
kj
Tuesday 11/21/23
351
kj
Wednesday 3/10/21
320
kj
Friday 6/7/19
327
kj
Monday 12/6/21