Shake and Bake
VS
Workouts
Saturday 6/25/22 @ 2:57 PM
311kj
71rpm
39%
15mph
Saturday 4/2/22 @ 11:56 AM
✅
419kj
90rpm
38%
17mph
Friday 3/18/22 @ 12:57 PM
318kj
73rpm
39%
15mph
Monday 1/31/22 @ 10:39 AM
✅
425kj
90rpm
38%
17mph
Friday 12/31/21 @ 3:57 PM
213kj
67rpm
38%
14mph
Monday 1/10/22 @ 10:48 AM
✅
319kj
78rpm
43%
17mph
Friday 1/22/21 @ 2:30 PM
238kj
69rpm
40%
15mph
Sunday 1/17/21 @ 11:56 AM
✅
315kj
80rpm
41%
17mph
Saturday 8/1/20 @ 2:29 PM
240kj
68rpm
41%
15mph
Thursday 9/3/20 @ 9:40 AM
✅
277kj
79rpm
40%
16mph
Sunday 4/14/19 @ 1:43 PM
401kj
84rpm
39%
17mph
Saturday 4/21/18 @ 4:36 PM
✅
485kj
87rpm
41%
18mph
Saturday 1/19/19 @ 12:48 PM
316kj
76rpm
43%
17mph
Wednesday 4/11/18 @ 11:19 PM
✅
399kj
83rpm
44%
19mph
Friday 10/12/18 @ 11:45 AM
289kj
81rpm
39%
17mph
Thursday 11/1/18 @ 8:35 PM
✅
352kj
83rpm
42%
18mph
Thursday 8/30/18 @ 9:55 AM
303kj
87rpm
38%
17mph
Thursday 8/30/18 @ 8:32 PM
✅
332kj
90rpm
39%
18mph
Sunday 6/24/18 @ 1:30 PM
117kj
82rpm
38%
16mph
Sunday 6/24/18 @ 1:30 PM
✅
171kj
81rpm
46%
19mph
dannaduncan
HB CA#ZeroDark
55
VS
becky0708
milesmaniacs/willow grove pa
181
🔥
Workouts
311
kj
Saturday 6/25/22
318
kj
Friday 3/18/22
240
kj
Saturday 8/1/20
401
kj
Sunday 4/14/19
289
kj
Friday 10/12/18
303
kj
Thursday 8/30/18