Shake and Bake

Workouts

Saturday 10/1/22 @ 1:31 PM
βœ…
348kj
83rpm
50%
21mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Tuesday 10/4/22 @ 11:5 AM
230kj
82rpm
43%
18mph
Thursday 9/15/22 @ 11:6 AM
βœ…
319kj
77rpm
50%
20mph
30 min 80s Ride
Cody Rigsby
Thursday 9/15/22 @ 11:11 AM
203kj
75rpm
42%
17mph
Wednesday 3/2/22 @ 11:20 AM
βœ…
321kj
79rpm
50%
20mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 3/2/22 @ 12:35 PM
274kj
79rpm
47%
19mph
Thursday 4/29/21 @ 10:8 AM
βœ…
441kj
81rpm
47%
20mph
45 min Pop Ride
Cody Rigsby
Thursday 4/29/21 @ 10:42 AM
439kj
82rpm
47%
20mph
Thursday 1/28/21 @ 11:8 AM
βœ…
318kj
85rpm
47%
20mph
30 min Country Ride
Leanne Hainsby
Wednesday 1/27/21 @ 10:54 AM
286kj
85rpm
45%
19mph
Tuesday 10/27/20 @ 10:7 AM
289kj
79rpm
48%
20mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/27/20 @ 7:39 PM
βœ…
311kj
82rpm
48%
20mph
Friday 4/3/20 @ 12:45 PM
438kj
82rpm
46%
19mph
45 min HIIT & Hills Ride
Robin ArzΓ³n
Thursday 4/2/20 @ 11:3 AM
βœ…
448kj
79rpm
48%
19mph
Tuesday 3/24/20 @ 10:15 AM
132kj
80rpm
34%
14mph
30 min Pop Ride
Ally Love
Wednesday 3/18/20 @ 10:46 AM
βœ…
254kj
80rpm
45%
18mph
Monday 3/9/20 @ 10:16 AM
135kj
73rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Friday 3/20/20 @ 8:3 PM
βœ…
264kj
78rpm
46%
19mph
Thursday 3/19/20 @ 1:5 PM
197kj
82rpm
34%
14mph
45 min 80s Ride
Ally Love
Sunday 3/15/20 @ 10:41 AM
βœ…
367kj
81rpm
44%
18mph

Workouts

30 min Bad Bunny Two for One Ride
Camila & Cody
βœ… 348 kj
Saturday 10/1/22
230 kj
Tuesday 10/4/22
30 min 80s Ride
Cody Rigsby
βœ… 319 kj
Thursday 9/15/22
203 kj
Thursday 9/15/22
30 min XOXO, Cody
Cody Rigsby
βœ… 321 kj
Wednesday 3/2/22
274 kj
Wednesday 3/2/22
45 min Pop Ride
Cody Rigsby
βœ… 441 kj
Thursday 4/29/21
439 kj
Thursday 4/29/21
30 min Country Ride
Leanne Hainsby
βœ… 318 kj
Thursday 1/28/21
286 kj
Wednesday 1/27/21
30 min Pop Ride
Cody Rigsby
289 kj
Tuesday 10/27/20
βœ… 311 kj
Tuesday 10/27/20
45 min HIIT & Hills Ride
Robin ArzΓ³n
438 kj
Friday 4/3/20
βœ… 448 kj
Thursday 4/2/20
30 min Pop Ride
Ally Love
132 kj
Tuesday 3/24/20
βœ… 254 kj
Wednesday 3/18/20
30 min Pop Ride
Cody Rigsby
135 kj
Monday 3/9/20
βœ… 264 kj
Friday 3/20/20
45 min 80s Ride
Ally Love
197 kj
Thursday 3/19/20
βœ… 367 kj
Sunday 3/15/20