Shake and Bake
Workouts
Monday 5/11/20 @ 11:8 AM
417kj
89rpm
43%
19mph
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Sunday 12/18/22 @ 2:47 PM
388kj
88rpm
41%
19mph
Sunday 11/27/22 @ 11:11 AM
✅
720kj
88rpm
53%
24mph
Friday 9/22/23 @ 9:6 PM
576kj
85rpm
44%
19mph
Tuesday 10/10/23 @ 9:49 AM
✅
950kj
87rpm
53%
24mph
Friday 11/12/21 @ 12:1 PM
405kj
90rpm
42%
19mph
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Wednesday 6/2/21 @ 10:53 AM
246kj
87rpm
41%
18mph
Wednesday 6/23/21 @ 12:57 PM
✅
480kj
89rpm
53%
24mph
Thursday 2/18/21 @ 12:52 PM
509kj
87rpm
42%
19mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Sunday 4/18/21 @ 11:32 AM
401kj
92rpm
41%
19mph
Thursday 4/15/21 @ 10:10 AM
✅
723kj
90rpm
53%
24mph
Tuesday 2/16/21 @ 9:17 PM
572kj
86rpm
44%
19mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Saturday 11/21/20 @ 11:20 AM
548kj
89rpm
42%
19mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Tuesday 12/24/19 @ 2:25 PM
275kj
89rpm
44%
19mph
Tuesday 12/24/19 @ 2:30 PM
✅
491kj
92rpm
52%
24mph
Workouts
417
kj
Monday 5/11/20
576
kj
Friday 9/22/23
246
kj
Wednesday 6/2/21
509
kj
Thursday 2/18/21
548
kj
Saturday 11/21/20