Shake and Bake
Workouts
Thursday 12/23/21 @ 9:34 PM
✅
383kj
77rpm
46%
18mph
Friday 12/24/21 @ 2:0 PM
358kj
78rpm
44%
18mph
Tuesday 8/11/20 @ 3:29 PM
✅
267kj
80rpm
45%
19mph
Tuesday 8/11/20 @ 3:23 PM
212kj
72rpm
45%
17mph
Tuesday 7/14/20 @ 1:30 AM
✅
402kj
81rpm
43%
18mph
Saturday 7/11/20 @ 1:6 PM
308kj
80rpm
39%
16mph
Wednesday 5/6/20 @ 1:15 AM
✅
161kj
77rpm
51%
20mph
Wednesday 10/16/19 @ 10:10 PM
81kj
77rpm
38%
16mph
Tuesday 1/14/20 @ 7:41 PM
✅
353kj
76rpm
52%
20mph
Tuesday 1/14/20 @ 11:12 PM
205kj
80rpm
40%
17mph
Saturday 4/20/19 @ 10:31 AM
✅
454kj
75rpm
50%
20mph
Friday 4/19/19 @ 11:57 AM
336kj
71rpm
47%
18mph
Saturday 3/30/19 @ 12:28 PM
✅
432kj
73rpm
50%
19mph
Sunday 3/31/19 @ 10:59 AM
292kj
72rpm
43%
17mph
Saturday 11/3/18 @ 10:26 PM
198kj
79rpm
41%
17mph
Wednesday 11/21/18 @ 1:48 PM
✅
214kj
75rpm
44%
17mph
Tuesday 10/9/18 @ 6:14 PM
✅
197kj
80rpm
40%
17mph
Monday 10/1/18 @ 10:15 PM
177kj
77rpm
40%
16mph
Monday 10/8/18 @ 8:7 PM
✅
215kj
78rpm
43%
17mph
Monday 2/19/18 @ 10:57 AM
185kj
75rpm
42%
16mph