Shake and Bake
Workouts
Monday 12/21/20 @ 10:21 AM
1kj
1rpm
37%
0mph
Saturday 12/19/20 @ 7:21 PM
✅
131kj
67rpm
46%
17mph
Saturday 12/5/20 @ 5:24 PM
130kj
76rpm
41%
16mph
Sunday 12/6/20 @ 3:38 PM
✅
150kj
69rpm
47%
18mph
Tuesday 10/27/20 @ 2:39 PM
201kj
80rpm
40%
17mph
Sunday 10/25/20 @ 4:0 PM
✅
271kj
68rpm
52%
19mph
Tuesday 1/14/20 @ 4:23 PM
478kj
78rpm
45%
18mph
Friday 7/24/20 @ 8:31 AM
✅
578kj
74rpm
50%
20mph
Friday 5/3/19 @ 8:32 AM
279kj
74rpm
42%
16mph
Friday 5/3/19 @ 8:36 AM
✅
425kj
73rpm
50%
19mph
Friday 4/26/19 @ 8:29 AM
280kj
75rpm
41%
16mph
Friday 4/26/19 @ 8:34 AM
✅
370kj
70rpm
49%
18mph
Sunday 10/7/18 @ 11:33 AM
3kj
74rpm
39%
16mph
Monday 10/8/18 @ 9:10 AM
✅
164kj
76rpm
45%
18mph
Friday 10/27/17 @ 8:38 PM
321kj
74rpm
44%
17mph
Friday 10/27/17 @ 8:37 PM
✅
379kj
68rpm
50%
18mph
Tuesday 7/11/17 @ 9:24 PM
413kj
81rpm
46%
19mph
Tuesday 7/11/17 @ 9:27 PM
✅
490kj
76rpm
52%
21mph
Monday 6/26/17 @ 8:20 AM
331kj
76rpm
43%
18mph
Monday 6/26/17 @ 8:42 AM
✅
546kj
77rpm
54%
21mph
Workouts
413
kj
Tuesday 7/11/17
331
kj
Monday 6/26/17