Shake and Bake

Workouts

Monday 9/13/21 @ 11:0 PM
191kj
72rpm
43%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 9/3/21 @ 2:49 PM
✅
219kj
71rpm
48%
17mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
191 kj
Monday 9/13/21
✅ 219 kj
Friday 9/3/21