Shake and Bake
VS
Workouts
Tuesday 10/13/20 @ 12:0 PM
242kj
92rpm
39%
18mph
Saturday 11/11/23 @ 9:54 PM
✅
269kj
93rpm
39%
19mph
Saturday 10/14/23 @ 3:16 PM
✅
907kj
90rpm
43%
20mph
Sunday 10/15/23 @ 1:30 PM
728kj
85rpm
41%
18mph
Monday 2/20/23 @ 11:50 PM
✅
419kj
88rpm
42%
19mph
Thursday 2/23/23 @ 11:1 PM
405kj
90rpm
42%
19mph
Monday 12/13/21 @ 12:29 PM
324kj
85rpm
37%
16mph
Wednesday 5/4/22 @ 9:27 PM
✅
370kj
87rpm
45%
18mph
Friday 7/23/21 @ 11:45 AM
359kj
88rpm
40%
18mph
Saturday 2/5/22 @ 7:8 PM
✅
412kj
86rpm
42%
19mph
Saturday 10/30/21 @ 12:26 PM
449kj
88rpm
37%
17mph
Saturday 11/6/21 @ 3:59 PM
✅
500kj
90rpm
39%
18mph
Saturday 4/17/21 @ 8:14 PM
✅
536kj
93rpm
40%
19mph
Saturday 10/30/21 @ 11:58 AM
532kj
92rpm
40%
19mph
Monday 5/24/21 @ 11:44 AM
110kj
82rpm
36%
16mph
Thursday 5/13/21 @ 11:37 PM
✅
118kj
79rpm
39%
16mph
coachsteved
arlington heights il
127
🔥
VS
bigrsayers
Cary, NC
61
Workouts
728
kj
Sunday 10/15/23
324
kj
Monday 12/13/21