Shake and Bake
Workouts
Tuesday 2/20/24 @ 1:12 PM
516kj
90rpm
45%
21mph
Tuesday 2/16/21 @ 5:50 PM
✅
637kj
93rpm
49%
22mph
Saturday 7/15/23 @ 8:2 PM
491kj
93rpm
43%
20mph
Monday 9/14/20 @ 10:43 PM
✅
631kj
88rpm
51%
22mph
Friday 5/19/23 @ 5:34 PM
478kj
96rpm
42%
20mph
Saturday 4/24/21 @ 10:48 AM
✅
605kj
87rpm
51%
22mph
Wednesday 12/14/22 @ 10:41 PM
474kj
96rpm
42%
20mph
Friday 12/16/22 @ 6:32 PM
✅
553kj
87rpm
49%
22mph
Friday 9/4/20 @ 7:24 PM
568kj
85rpm
44%
19mph
Saturday 9/5/20 @ 4:50 PM
✅
807kj
94rpm
48%
22mph
Saturday 4/9/22 @ 8:0 PM
604kj
91rpm
44%
20mph
Sunday 4/10/22 @ 5:19 PM
✅
808kj
90rpm
49%
22mph
Saturday 11/21/20 @ 6:52 PM
530kj
89rpm
42%
19mph
Thursday 7/22/21 @ 5:52 PM
✅
816kj
89rpm
50%
22mph
Saturday 1/30/21 @ 9:54 PM
537kj
89rpm
42%
19mph
Saturday 1/30/21 @ 1:50 PM
✅
786kj
92rpm
48%
22mph
Saturday 7/25/20 @ 9:46 PM
266kj
91rpm
41%
19mph
Thursday 5/14/20 @ 10:54 AM
✅
355kj
88rpm
48%
21mph
Wednesday 8/12/20 @ 9:50 PM
584kj
89rpm
44%
20mph
Tuesday 8/11/20 @ 9:31 AM
✅
803kj
90rpm
49%
22mph
Workouts
478
kj
Friday 5/19/23
474
kj
Wednesday 12/14/22
568
kj
Friday 9/4/20
604
kj
Saturday 4/9/22
530
kj
Saturday 11/21/20
537
kj
Saturday 1/30/21
266
kj
Saturday 7/25/20
584
kj
Wednesday 8/12/20