Shake and Bake
VS
Workouts
Monday 1/16/23 @ 10:53 PM
✅
668kj
79rpm
56%
23mph
Wednesday 1/11/23 @ 11:48 AM
374kj
87rpm
41%
19mph
Thursday 12/3/20 @ 11:50 PM
✅
170kj
85rpm
48%
21mph
Thursday 3/24/22 @ 11:33 AM
124kj
85rpm
42%
18mph
Tuesday 3/17/20 @ 9:57 PM
✅
292kj
76rpm
58%
23mph
Thursday 12/2/21 @ 12:9 PM
210kj
79rpm
50%
20mph
Thursday 10/14/21 @ 10:14 PM
✅
659kj
79rpm
56%
23mph
Thursday 5/13/21 @ 10:55 AM
409kj
86rpm
43%
19mph
Saturday 11/21/20 @ 12:58 PM
✅
845kj
82rpm
54%
23mph
Saturday 5/29/21 @ 3:16 PM
501kj
88rpm
41%
19mph
Friday 4/24/20 @ 6:40 PM
✅
397kj
81rpm
53%
22mph
Tuesday 9/29/20 @ 11:2 AM
261kj
86rpm
43%
19mph
Tuesday 9/8/20 @ 9:38 PM
✅
702kj
81rpm
57%
23mph
Wednesday 9/9/20 @ 12:0 PM
409kj
78rpm
47%
19mph
Sunday 9/6/20 @ 3:7 PM
✅
868kj
79rpm
56%
23mph
Saturday 9/5/20 @ 3:52 PM
541kj
92rpm
41%
19mph
Friday 10/18/19 @ 10:37 PM
✅
580kj
76rpm
55%
22mph
Monday 9/23/19 @ 10:59 AM
420kj
73rpm
50%
19mph
Wednesday 5/22/19 @ 10:50 PM
✅
725kj
84rpm
50%
21mph
Sunday 8/11/19 @ 5:7 PM
442kj
84rpm
41%
18mph
cmackwarrior
Miami FL
217
🔥
VS
2milehighhustle
Fairplay, CO
4
Workouts
374
kj
Wednesday 1/11/23
501
kj
Saturday 5/29/21
261
kj
Tuesday 9/29/20
541
kj
Saturday 9/5/20
442
kj
Sunday 8/11/19