Shake and Bake
Workouts
Wednesday 11/18/20 @ 10:4 PM
283kj
80rpm
39%
16mph
Thursday 11/19/20 @ 11:54 AM
✅
702kj
90rpm
52%
24mph
Monday 5/3/21 @ 1:59 PM
288kj
80rpm
39%
16mph
Sunday 3/22/20 @ 11:16 AM
✅
741kj
90rpm
53%
24mph
Saturday 6/5/21 @ 2:16 PM
257kj
81rpm
36%
15mph
Saturday 3/7/20 @ 1:57 PM
✅
746kj
89rpm
53%
24mph
Saturday 10/31/20 @ 11:59 AM
199kj
87rpm
38%
17mph
Tuesday 11/10/20 @ 11:40 AM
✅
479kj
91rpm
53%
24mph
Monday 1/3/22 @ 8:15 PM
246kj
80rpm
36%
15mph
Saturday 6/4/22 @ 11:7 AM
✅
683kj
85rpm
54%
23mph
Sunday 9/27/20 @ 4:31 PM
272kj
87rpm
35%
16mph
Friday 3/25/22 @ 11:53 AM
✅
722kj
89rpm
53%
24mph
Wednesday 3/16/22 @ 11:44 PM
239kj
77rpm
37%
15mph
Wednesday 3/2/22 @ 11:59 AM
✅
714kj
88rpm
53%
24mph
Friday 11/13/20 @ 9:1 PM
100kj
78rpm
42%
17mph
Friday 12/18/20 @ 2:29 PM
✅
234kj
88rpm
53%
24mph
Saturday 7/11/20 @ 8:34 PM
185kj
82rpm
38%
16mph
Sunday 6/21/20 @ 11:24 AM
✅
469kj
89rpm
53%
24mph
Friday 1/10/20 @ 11:44 PM
165kj
68rpm
42%
15mph
Saturday 3/7/20 @ 11:39 AM
✅
495kj
90rpm
53%
24mph
Workouts
283
kj
Wednesday 11/18/20
257
kj
Saturday 6/5/21
199
kj
Saturday 10/31/20
246
kj
Monday 1/3/22
239
kj
Wednesday 3/16/22
185
kj
Saturday 7/11/20
165
kj
Friday 1/10/20