Ricky
Bobby
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Shake and Bake
choicenotchance
#iamicaniwillido
7
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
355 🔥
Beat choicenotchance
Workouts
Previous Workouts
Next Workouts
Thursday 3/28/19 @ 12:26 AM
174
kj
80
rpm
29
%
13
mph
45 min HRZ Endurance Ride
Christine D'Ercole
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Thursday 3/28/19 @ 12:25 AM
✅
632
kj
87
rpm
51
%
23
mph
Wednesday 2/6/19 @ 12:27 AM
258
kj
76
rpm
36
%
15
mph
45 min Classic Rock Ride
Christine D'Ercole
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Wednesday 2/6/19 @ 12:26 AM
✅
609
kj
83
rpm
52
%
22
mph
Saturday 1/19/19 @ 2:55 PM
68
kj
79
rpm
13
%
8
mph
60 min HRZ Threshold Ride
Christine D'Ercole
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Saturday 1/19/19 @ 2:55 PM
✅
1044
kj
89
rpm
55
%
25
mph
Monday 5/7/18 @ 1:25 PM
105
kj
81
rpm
21
%
10
mph
45 min Low Impact Ride
Christine D'Ercole
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Monday 5/7/18 @ 1:23 PM
✅
386
kj
82
rpm
44
%
19
mph
Monday 2/19/18 @ 2:25 PM
228
kj
73
rpm
36
%
14
mph
45 min Crank It Up Ride
Christine D'Ercole
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Monday 2/19/18 @ 2:24 PM
✅
620
kj
79
rpm
54
%
22
mph
Tuesday 2/6/18 @ 10:24 PM
270
kj
85
rpm
36
%
16
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 2/6/18 @ 10:25 PM
✅
575
kj
84
rpm
51
%
22
mph
Monday 1/8/18 @ 2:26 PM
✅
6
kj
97
rpm
29
%
15
mph
45 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Monday 1/8/18 @ 2:29 PM
kj
rpm
%
0
mph
Tuesday 7/25/17 @ 9:25 PM
239
kj
80
rpm
37
%
14
mph
45 min HRZ Max Capacity Ride
Christine D'Ercole
View Class
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Tuesday 7/25/17 @ 9:29 PM
✅
652
kj
88
rpm
52
%
22
mph
Friday 12/9/16 @ 10:40 PM
11
kj
100
rpm
26
%
13
mph
45 min Live DJ Ride
Christine D'Ercole
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Friday 12/9/16 @ 10:40 PM
✅
583
kj
74
rpm
56
%
22
mph
Thursday 8/4/16 @ 11:25 PM
250
kj
69
rpm
42
%
15
mph
45 min Chart Toppers Ride 80-85
Christine D'Ercole
View Class
Share
Friday 8/5/16 @ 12:5 PM
✅
518
kj
78
rpm
52
%
21
mph
Previous Workouts
Next Workouts
choicenotchance
#iamicaniwillido
7
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
355 🔥
Beat choicenotchance
Workouts
Previous Workouts
Next Workouts
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
174
kj
Thursday 3/28/19
✅
632
kj
Thursday 3/28/19
45 min Classic Rock Ride
Christine D'Ercole
View Class
Share
258
kj
Wednesday 2/6/19
✅
609
kj
Wednesday 2/6/19
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
68
kj
Saturday 1/19/19
✅
1044
kj
Saturday 1/19/19
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
105
kj
Monday 5/7/18
✅
386
kj
Monday 5/7/18
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
228
kj
Monday 2/19/18
✅
620
kj
Monday 2/19/18
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
270
kj
Tuesday 2/6/18
✅
575
kj
Tuesday 2/6/18
45 min Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
6
kj
Monday 1/8/18
kj
Monday 1/8/18
45 min HRZ Max Capacity Ride
Christine D'Ercole
View Class
Share
239
kj
Tuesday 7/25/17
✅
652
kj
Tuesday 7/25/17
45 min Live DJ Ride
Christine D'Ercole
View Class
Share
11
kj
Friday 12/9/16
✅
583
kj
Friday 12/9/16
45 min Chart Toppers Ride 80-85
Christine D'Ercole
View Class
Share
250
kj
Thursday 8/4/16
✅
518
kj
Friday 8/5/16
Previous Workouts
Next Workouts