Shake and Bake

Workouts

Friday 11/4/22 @ 10:13 PM
✅
83kj
87rpm
41%
19mph
10 min Low Impact Ride
Denis Morton
Tuesday 1/3/23 @ 4:48 PM
73kj
89rpm
38%
18mph
Saturday 7/11/20 @ 7:37 PM
541kj
84rpm
50%
21mph
45 min Grateful Dead Ride
Jenn Sherman
Wednesday 7/8/20 @ 11:28 PM
✅
573kj
85rpm
51%
22mph
Saturday 1/16/21 @ 10:53 PM
230kj
90rpm
46%
21mph
20 min Low Impact Ride
Robin Arzón
Friday 1/8/21 @ 10:33 PM
✅
270kj
83rpm
53%
22mph
Tuesday 11/10/20 @ 11:10 PM
350kj
87rpm
48%
21mph
30 min New Tracks Ride
Jenn Sherman
Sunday 11/1/20 @ 2:25 PM
✅
395kj
83rpm
52%
22mph
Saturday 6/6/20 @ 3:0 PM
✅
535kj
85rpm
49%
21mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Monday 6/1/20 @ 9:26 PM
525kj
89rpm
47%
21mph
Wednesday 6/3/20 @ 9:48 PM
107kj
84rpm
47%
20mph
10 min Low Impact Ride
Erik Jäger
Saturday 3/28/20 @ 8:40 PM
✅
110kj
92rpm
45%
21mph
Friday 11/22/19 @ 10:52 PM
✅
230kj
83rpm
49%
21mph
20 min 90s Ride
Kendall Toole
Thursday 5/7/20 @ 9:49 PM
224kj
84rpm
48%
21mph
Thursday 11/14/19 @ 10:35 PM
✅
353kj
80rpm
51%
21mph
30 min 80s Pop Ride
Kendall Toole
Saturday 1/25/20 @ 10:3 PM
332kj
87rpm
47%
21mph
Monday 10/22/18 @ 9:28 PM
✅
511kj
74rpm
53%
21mph
45 min Queen Pop Ride
Robin Arzón
Wednesday 10/24/18 @ 1:37 AM
423kj
81rpm
48%
19mph
Friday 5/25/18 @ 3:8 PM
✅
329kj
76rpm
52%
21mph
30 min 80s Ride
Jenn Sherman
Thursday 8/23/18 @ 1:23 AM
197kj
83rpm
39%
17mph

Workouts

10 min Low Impact Ride
Denis Morton
✅ 83 kj
Friday 11/4/22
73 kj
Tuesday 1/3/23
45 min Grateful Dead Ride
Jenn Sherman
541 kj
Saturday 7/11/20
✅ 573 kj
Wednesday 7/8/20
20 min Low Impact Ride
Robin Arzón
230 kj
Saturday 1/16/21
✅ 270 kj
Friday 1/8/21
30 min New Tracks Ride
Jenn Sherman
350 kj
Tuesday 11/10/20
✅ 395 kj
Sunday 11/1/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 535 kj
Saturday 6/6/20
525 kj
Monday 6/1/20
10 min Low Impact Ride
Erik Jäger
107 kj
Wednesday 6/3/20
✅ 110 kj
Saturday 3/28/20
20 min 90s Ride
Kendall Toole
✅ 230 kj
Friday 11/22/19
224 kj
Thursday 5/7/20
30 min 80s Pop Ride
Kendall Toole
✅ 353 kj
Thursday 11/14/19
332 kj
Saturday 1/25/20
45 min Queen Pop Ride
Robin Arzón
✅ 511 kj
Monday 10/22/18
423 kj
Wednesday 10/24/18
30 min 80s Ride
Jenn Sherman
✅ 329 kj
Friday 5/25/18
197 kj
Thursday 8/23/18