Shake and Bake
Workouts
Tuesday 8/30/22 @ 10:20 AM
473kj
73rpm
52%
20mph
Friday 8/26/22 @ 5:14 PM
✅
532kj
105rpm
42%
21mph
Thursday 3/31/22 @ 8:44 AM
✅
613kj
41rpm
91%
22mph
Wednesday 3/30/22 @ 1:54 PM
523kj
98rpm
44%
21mph
Sunday 3/13/22 @ 1:29 PM
✅
695kj
40rpm
100%
23mph
Monday 3/14/22 @ 1:49 PM
520kj
98rpm
44%
21mph
Tuesday 8/31/21 @ 10:48 AM
✅
441kj
39rpm
100%
23mph
Thursday 8/26/21 @ 8:55 PM
426kj
104rpm
46%
23mph
Friday 8/13/21 @ 9:58 AM
✅
432kj
39rpm
100%
23mph
Thursday 8/12/21 @ 9:10 PM
394kj
102rpm
45%
22mph
Monday 8/2/21 @ 9:45 AM
✅
651kj
44rpm
92%
23mph
Sunday 8/1/21 @ 6:13 PM
585kj
102rpm
45%
22mph
Saturday 7/10/21 @ 10:49 AM
✅
225kj
39rpm
100%
23mph
Wednesday 7/7/21 @ 8:36 PM
174kj
96rpm
44%
21mph
Monday 2/1/21 @ 11:39 AM
✅
205kj
42rpm
89%
22mph
Monday 9/2/19 @ 12:41 AM
105kj
0rpm
0%
0mph
Friday 12/25/20 @ 11:12 AM
✅
596kj
45rpm
83%
22mph
Saturday 12/26/20 @ 8:30 PM
476kj
97rpm
42%
20mph
Sunday 9/29/19 @ 3:15 PM
✅
344kj
71rpm
56%
21mph
Monday 9/9/19 @ 12:23 AM
224kj
0rpm
0%
0mph
Workouts
476
kj
Saturday 12/26/20