Shake and Bake
Workouts
Monday 3/23/20 @ 5:18 PM
✅
331kj
83rpm
41%
17mph
Monday 9/27/21 @ 8:43 PM
324kj
82rpm
40%
17mph
Wednesday 10/14/20 @ 6:33 PM
✅
252kj
83rpm
51%
22mph
Sunday 11/21/21 @ 6:39 PM
229kj
81rpm
50%
21mph
Monday 6/1/20 @ 11:25 AM
357kj
83rpm
42%
18mph
Monday 1/25/21 @ 6:28 PM
✅
371kj
82rpm
43%
18mph
Monday 5/11/20 @ 1:26 AM
221kj
78rpm
42%
17mph
Friday 5/8/20 @ 11:6 PM
✅
228kj
82rpm
42%
18mph
Saturday 5/2/20 @ 2:34 PM
✅
503kj
83rpm
42%
18mph
Monday 5/4/20 @ 4:37 PM
477kj
76rpm
43%
18mph
Sunday 2/23/20 @ 6:43 PM
✅
462kj
80rpm
42%
17mph
Saturday 2/22/20 @ 5:17 PM
460kj
79rpm
42%
17mph
Wednesday 1/22/20 @ 12:9 PM
318kj
79rpm
41%
17mph
Monday 1/20/20 @ 8:11 PM
✅
363kj
81rpm
43%
18mph
Wednesday 12/11/19 @ 12:38 PM
366kj
76rpm
45%
18mph
Tuesday 12/10/19 @ 5:32 PM
✅
402kj
78rpm
46%
19mph
Monday 2/18/19 @ 8:12 PM
16kj
44rpm
31%
7mph
Tuesday 4/2/19 @ 5:45 PM
✅
54kj
84rpm
36%
15mph
Wednesday 4/24/19 @ 5:1 PM
336kj
79rpm
40%
17mph
Thursday 4/25/19 @ 5:25 PM
✅
342kj
81rpm
40%
17mph
Workouts
324
kj
Monday 9/27/21
357
kj
Monday 6/1/20
221
kj
Monday 5/11/20
318
kj
Wednesday 1/22/20
336
kj
Wednesday 4/24/19