Shake and Bake
Workouts
Friday 1/13/23 @ 5:52 PM
✅
214kj
75rpm
43%
17mph
Sunday 2/19/23 @ 10:17 PM
196kj
82rpm
40%
17mph
Thursday 7/1/21 @ 7:39 PM
✅
122kj
80rpm
44%
18mph
Sunday 10/10/21 @ 6:46 PM
74kj
79rpm
36%
15mph
Monday 2/3/20 @ 10:42 AM
✅
510kj
89rpm
44%
20mph
Thursday 2/6/20 @ 4:37 PM
230kj
86rpm
33%
15mph
Wednesday 3/27/19 @ 10:58 PM
✅
515kj
85rpm
47%
21mph
Tuesday 10/1/19 @ 6:39 PM
266kj
89rpm
35%
16mph
Tuesday 6/18/19 @ 8:7 PM
✅
554kj
83rpm
50%
21mph
Sunday 6/16/19 @ 4:28 PM
326kj
85rpm
40%
17mph
Tuesday 6/11/19 @ 8:3 PM
✅
526kj
86rpm
47%
21mph
Wednesday 6/12/19 @ 5:32 PM
293kj
88rpm
37%
17mph
Tuesday 5/28/19 @ 11:52 AM
212kj
57rpm
38%
13mph
Monday 5/27/19 @ 6:26 PM
✅
214kj
86rpm
39%
17mph
Wednesday 2/20/19 @ 10:38 PM
✅
514kj
91rpm
46%
21mph
Saturday 10/6/18 @ 9:37 PM
302kj
93rpm
37%
17mph
Workouts
74
kj
Sunday 10/10/21
302
kj
Saturday 10/6/18