Shake and Bake
Workouts
Sunday 11/12/23 @ 4:8 PM
✅
510kj
81rpm
58%
24mph
Friday 12/16/22 @ 2:43 PM
314kj
80rpm
48%
20mph
Thursday 8/24/23 @ 12:27 PM
✅
81kj
79rpm
44%
18mph
Friday 8/25/23 @ 7:20 PM
59kj
84rpm
37%
16mph
Thursday 10/20/22 @ 11:51 AM
✅
814kj
83rpm
59%
25mph
Wednesday 10/12/22 @ 10:30 PM
476kj
81rpm
48%
20mph
Saturday 3/26/22 @ 1:0 PM
✅
1083kj
85rpm
58%
25mph
Sunday 4/3/22 @ 3:15 PM
664kj
81rpm
49%
21mph
Wednesday 1/5/22 @ 2:28 PM
241kj
82rpm
42%
18mph
Wednesday 1/12/22 @ 12:1 AM
✅
244kj
80rpm
44%
18mph
Saturday 10/23/21 @ 12:51 PM
✅
940kj
85rpm
54%
24mph
Saturday 6/26/21 @ 6:53 PM
848kj
93rpm
49%
23mph
Saturday 7/31/21 @ 12:0 PM
✅
1308kj
84rpm
57%
25mph
Sunday 10/10/21 @ 6:33 PM
863kj
82rpm
50%
21mph
Monday 3/29/21 @ 12:23 PM
700kj
81rpm
56%
23mph
Wednesday 9/2/20 @ 6:57 PM
✅
751kj
90rpm
54%
24mph
Saturday 3/27/21 @ 3:43 PM
✅
929kj
84rpm
55%
23mph
Sunday 3/28/21 @ 4:40 PM
820kj
92rpm
49%
23mph
Tuesday 11/10/20 @ 2:34 PM
328kj
83rpm
49%
21mph
Wednesday 4/15/20 @ 9:14 PM
✅
403kj
98rpm
46%
22mph
Workouts
314
kj
Friday 12/16/22
476
kj
Wednesday 10/12/22
664
kj
Sunday 4/3/22
848
kj
Saturday 6/26/21
863
kj
Sunday 10/10/21
820
kj
Sunday 3/28/21
328
kj
Tuesday 11/10/20