Shake and Bake
Workouts
Wednesday 11/23/22 @ 11:58 AM
✅
860kj
84rpm
59%
25mph
Sunday 11/27/22 @ 11:11 AM
720kj
88rpm
53%
24mph
Sunday 10/22/23 @ 3:30 PM
✅
1095kj
78rpm
61%
25mph
Tuesday 10/10/23 @ 9:49 AM
950kj
87rpm
53%
24mph
Wednesday 9/27/23 @ 11:28 AM
✅
782kj
80rpm
59%
24mph
Tuesday 9/26/23 @ 10:40 AM
679kj
85rpm
53%
23mph
Wednesday 8/2/23 @ 12:19 PM
✅
814kj
82rpm
58%
24mph
Thursday 5/4/23 @ 11:31 AM
713kj
85rpm
54%
24mph
Wednesday 3/24/21 @ 5:26 PM
682kj
84rpm
54%
23mph
Sunday 2/23/20 @ 11:15 AM
✅
747kj
91rpm
53%
24mph
Saturday 4/24/21 @ 3:18 PM
893kj
90rpm
51%
23mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Saturday 7/10/21 @ 1:43 PM
✅
512kj
80rpm
58%
24mph
Monday 8/9/21 @ 12:32 PM
470kj
88rpm
53%
24mph
Monday 12/5/22 @ 12:6 PM
✅
831kj
83rpm
57%
24mph
Monday 12/2/19 @ 11:13 AM
781kj
91rpm
53%
25mph
Friday 7/15/22 @ 11:56 AM
✅
797kj
83rpm
57%
23mph
Thursday 4/11/19 @ 9:58 AM
742kj
94rpm
52%
24mph
Wednesday 12/22/21 @ 1:43 PM
✅
558kj
86rpm
57%
24mph
Wednesday 9/22/21 @ 9:58 AM
473kj
88rpm
53%
24mph
Workouts
950
kj
Tuesday 10/10/23
679
kj
Tuesday 9/26/23
682
kj
Wednesday 3/24/21
893
kj
Saturday 4/24/21
742
kj
Thursday 4/11/19
473
kj
Wednesday 9/22/21