Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
busta_sweat
#iLuv2ROW
171 🔥
Beat allwithnmyhands
VS
allwithnmyhands
Huntsville, AL; STL, MO
51
Beat busta_sweat
Workouts
Previous Workouts
Next Workouts
Wednesday 7/27/22 @ 1:54 PM
244
kj
85
rpm
42
%
18
mph
30 min Power Zone Endurance Rock Ride
Denis Morton
View Class
Share
Wednesday 7/27/22 @ 1:54 PM
✅
255
kj
88
rpm
42
%
19
mph
Friday 6/14/19 @ 2:9 PM
✅
76
kj
81
rpm
43
%
18
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 6/17/19 @ 6:27 PM
68
kj
87
rpm
38
%
17
mph
Saturday 7/20/19 @ 1:51 PM
✅
471
kj
93
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/20/19 @ 9:39 PM
444
kj
86
rpm
44
%
19
mph
Friday 1/31/20 @ 6:55 PM
✅
610
kj
83
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/26/19 @ 10:24 PM
583
kj
83
rpm
46
%
20
mph
Wednesday 1/1/20 @ 4:59 PM
✅
147
kj
89
rpm
44
%
20
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 10/7/19 @ 9:39 PM
100
kj
79
rpm
40
%
17
mph
Monday 12/9/19 @ 11:50 AM
✅
148
kj
90
rpm
43
%
20
mph
15 min Move for More: HIIT Ride
Denis Morton
View Class
Share
Friday 12/13/19 @ 4:27 PM
140
kj
88
rpm
44
%
19
mph
Sunday 9/8/19 @ 2:16 PM
291
kj
93
rpm
42
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/5/19 @ 10:41 PM
✅
318
kj
84
rpm
47
%
20
mph
Saturday 8/17/19 @ 4:38 PM
✅
632
kj
87
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/20/19 @ 10:51 PM
575
kj
84
rpm
45
%
20
mph
Thursday 12/27/18 @ 4:39 PM
✅
506
kj
91
rpm
46
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/15/19 @ 11:48 PM
474
kj
85
rpm
46
%
20
mph
Friday 1/25/19 @ 10:17 PM
✅
697
kj
90
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/23/19 @ 2:58 PM
552
kj
84
rpm
45
%
19
mph
Previous Workouts
Next Workouts
busta_sweat
#iLuv2ROW
171 🔥
Beat allwithnmyhands
VS
allwithnmyhands
Huntsville, AL; STL, MO
51
Beat busta_sweat
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Rock Ride
Denis Morton
View Class
Share
244
kj
Wednesday 7/27/22
✅
255
kj
Wednesday 7/27/22
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
76
kj
Friday 6/14/19
68
kj
Monday 6/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
471
kj
Saturday 7/20/19
444
kj
Saturday 7/20/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
610
kj
Friday 1/31/20
583
kj
Saturday 10/26/19
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
147
kj
Wednesday 1/1/20
100
kj
Monday 10/7/19
15 min Move for More: HIIT Ride
Denis Morton
View Class
Share
✅
148
kj
Monday 12/9/19
140
kj
Friday 12/13/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
291
kj
Sunday 9/8/19
✅
318
kj
Thursday 9/5/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
632
kj
Saturday 8/17/19
575
kj
Tuesday 8/20/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
506
kj
Thursday 12/27/18
474
kj
Monday 4/15/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
697
kj
Friday 1/25/19
552
kj
Wednesday 1/23/19
Previous Workouts
Next Workouts