Shake and Bake
Workouts
Sunday 1/1/23 @ 11:53 AM
✅
310kj
68rpm
63%
24mph
Sunday 4/7/24 @ 2:29 PM
168kj
79rpm
45%
19mph
Monday 8/14/23 @ 10:59 PM
✅
672kj
82rpm
65%
27mph
Monday 8/14/23 @ 11:1 PM
332kj
86rpm
48%
21mph
Sunday 7/17/22 @ 4:14 PM
✅
946kj
98rpm
56%
26mph
Monday 7/18/22 @ 10:53 PM
426kj
87rpm
44%
19mph
Sunday 7/10/22 @ 1:33 PM
✅
1142kj
88rpm
58%
25mph
Saturday 7/9/22 @ 8:33 PM
540kj
91rpm
42%
19mph
Sunday 4/10/22 @ 9:28 AM
✅
400kj
80rpm
56%
23mph
Friday 2/11/22 @ 11:26 PM
349kj
79rpm
52%
21mph
Saturday 9/11/21 @ 5:4 PM
✅
180kj
67rpm
58%
21mph
Saturday 1/29/22 @ 1:50 AM
160kj
83rpm
48%
20mph
Saturday 10/31/20 @ 11:57 AM
✅
487kj
91rpm
53%
24mph
Sunday 10/31/21 @ 3:6 PM
327kj
91rpm
45%
21mph
Tuesday 9/21/21 @ 9:47 AM
✅
238kj
92rpm
52%
24mph
Wednesday 5/26/21 @ 11:27 PM
176kj
88rpm
45%
20mph
Saturday 6/19/21 @ 12:53 PM
✅
144kj
85rpm
45%
20mph
Sunday 1/10/21 @ 6:43 PM
137kj
81rpm
45%
19mph
Monday 5/10/21 @ 11:26 PM
✅
681kj
77rpm
59%
23mph
Monday 5/10/21 @ 11:32 PM
448kj
76rpm
50%
20mph
Workouts
332
kj
Monday 8/14/23
426
kj
Monday 7/18/22
327
kj
Sunday 10/31/21