Shake and Bake
Workouts
Wednesday 3/29/23 @ 11:9 PM
✅
493kj
95rpm
60%
28mph
Saturday 12/12/20 @ 12:30 PM
222kj
64rpm
54%
19mph
Sunday 1/8/23 @ 9:26 AM
✅
306kj
68rpm
63%
23mph
Tuesday 4/26/22 @ 3:41 PM
174kj
64rpm
52%
19mph
Wednesday 4/7/21 @ 9:56 AM
✅
704kj
87rpm
54%
24mph
Sunday 8/15/21 @ 6:58 PM
kj
rpm
%
0mph
Sunday 11/8/20 @ 12:52 PM
✅
829kj
79rpm
55%
23mph
Tuesday 8/10/21 @ 12:51 AM
626kj
48rpm
68%
20mph
Wednesday 5/26/21 @ 11:2 AM
✅
685kj
85rpm
54%
23mph
Monday 5/17/21 @ 3:38 PM
396kj
42rpm
71%
19mph
Sunday 4/18/21 @ 11:26 AM
✅
220kj
71rpm
54%
21mph
Friday 3/6/20 @ 2:20 AM
182kj
70rpm
50%
19mph
Friday 2/19/21 @ 11:37 AM
✅
1103kj
88rpm
57%
25mph
Saturday 2/29/20 @ 5:44 PM
708kj
72rpm
55%
21mph
Sunday 11/1/20 @ 9:53 PM
✅
648kj
81rpm
55%
23mph
Tuesday 11/3/20 @ 10:32 AM
514kj
61rpm
59%
21mph
Sunday 5/10/20 @ 8:52 PM
✅
662kj
87rpm
53%
23mph
Thursday 5/14/20 @ 11:54 PM
521kj
68rpm
56%
21mph
Saturday 4/4/20 @ 12:47 PM
✅
867kj
79rpm
56%
23mph
Thursday 4/2/20 @ 10:4 AM
609kj
67rpm
55%
20mph
Workouts
222
kj
Saturday 12/12/20
626
kj
Tuesday 8/10/21
396
kj
Monday 5/17/21
514
kj
Tuesday 11/3/20
521
kj
Thursday 5/14/20
609
kj
Thursday 4/2/20