Shake and Bake
Workouts
Saturday 11/14/20 @ 1:0 PM
✅
817kj
88rpm
51%
22mph
Sunday 8/30/20 @ 1:57 PM
719kj
86rpm
48%
21mph
Saturday 11/20/21 @ 1:24 PM
✅
778kj
90rpm
49%
22mph
Saturday 5/2/20 @ 1:42 PM
664kj
84rpm
48%
21mph
Tuesday 10/26/21 @ 10:18 AM
✅
758kj
89rpm
48%
22mph
Saturday 5/22/21 @ 11:28 AM
629kj
89rpm
45%
20mph
Monday 11/23/20 @ 10:58 AM
✅
600kj
82rpm
52%
22mph
Thursday 10/29/20 @ 11:1 AM
530kj
87rpm
47%
21mph
Monday 8/19/19 @ 9:39 AM
✅
542kj
85rpm
49%
21mph
Wednesday 10/28/20 @ 11:5 AM
507kj
88rpm
47%
21mph
Wednesday 10/7/20 @ 9:31 AM
✅
795kj
83rpm
51%
22mph
Saturday 8/3/19 @ 11:59 AM
670kj
82rpm
49%
21mph
Monday 1/28/19 @ 10:53 AM
✅
524kj
86rpm
48%
21mph
Wednesday 12/5/18 @ 10:51 AM
468kj
81rpm
48%
20mph
Wednesday 1/16/19 @ 10:59 AM
487kj
80rpm
48%
20mph
Thursday 1/10/19 @ 10:56 AM
✅
488kj
84rpm
47%
20mph
Monday 11/26/18 @ 11:1 AM
453kj
83rpm
46%
20mph
Monday 12/3/18 @ 11:1 AM
✅
486kj
81rpm
49%
20mph
Thursday 10/11/18 @ 11:55 PM
✅
494kj
80rpm
50%
21mph
Sunday 10/7/18 @ 1:29 PM
477kj
83rpm
47%
20mph
Workouts
719
kj
Sunday 8/30/20
664
kj
Saturday 5/2/20
629
kj
Saturday 5/22/21
507
kj
Wednesday 10/28/20
468
kj
Wednesday 12/5/18