Shake and Bake

Workouts

Monday 4/6/20 @ 10:23 AM
✅
604kj
87rpm
50%
22mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 4/7/20 @ 4:45 PM
377kj
88rpm
41%
18mph
Monday 2/3/20 @ 10:43 AM
✅
585kj
81rpm
52%
22mph
45 min Power Zone Ride
Matt Wilpers
Friday 2/7/20 @ 5:5 PM
374kj
87rpm
41%
18mph
Monday 9/30/19 @ 10:2 AM
✅
597kj
82rpm
52%
22mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 10/1/19 @ 12:27 PM
360kj
83rpm
42%
18mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 604 kj
Monday 4/6/20
377 kj
Tuesday 4/7/20
45 min Power Zone Ride
Matt Wilpers
✅ 585 kj
Monday 2/3/20
374 kj
Friday 2/7/20
45 min Power Zone Ride
Matt Wilpers
✅ 597 kj
Monday 9/30/19
360 kj
Tuesday 10/1/19