Shake and Bake
Workouts
Tuesday 9/8/20 @ 9:30 AM
394kj
86rpm
41%
18mph
Friday 9/4/20 @ 8:25 PM
✅
707kj
81rpm
56%
23mph
Sunday 6/28/20 @ 10:25 AM
381kj
84rpm
41%
18mph
Thursday 6/25/20 @ 6:21 PM
✅
696kj
81rpm
56%
23mph
Friday 6/26/20 @ 10:0 AM
515kj
83rpm
43%
19mph
Tuesday 6/23/20 @ 6:29 PM
✅
903kj
81rpm
55%
23mph
Tuesday 11/14/17 @ 3:6 AM
272kj
82rpm
45%
19mph
Monday 6/3/19 @ 12:55 PM
✅
411kj
77rpm
55%
22mph
Tuesday 8/28/18 @ 11:27 PM
364kj
91rpm
39%
18mph
Thursday 5/30/19 @ 12:21 PM
✅
598kj
87rpm
50%
22mph
Saturday 2/3/18 @ 2:47 AM
228kj
79rpm
35%
15mph
Thursday 11/15/18 @ 1:16 PM
✅
371kj
78rpm
45%
18mph
Sunday 9/9/18 @ 8:36 PM
513kj
82rpm
44%
19mph
Friday 9/7/18 @ 12:15 PM
✅
702kj
74rpm
52%
20mph
Friday 12/22/17 @ 12:6 AM
382kj
86rpm
42%
18mph
Wednesday 7/25/18 @ 12:14 PM
✅
569kj
83rpm
51%
22mph
Thursday 4/19/18 @ 10:48 PM
374kj
83rpm
44%
18mph
Tuesday 4/17/18 @ 12:18 PM
✅
544kj
78rpm
53%
21mph
Thursday 4/12/18 @ 10:57 PM
415kj
79rpm
48%
19mph
Tuesday 4/10/18 @ 12:26 PM
✅
538kj
75rpm
54%
21mph
Workouts
515
kj
Friday 6/26/20
364
kj
Tuesday 8/28/18
513
kj
Sunday 9/9/18