Shake and Bake
Workouts
Thursday 7/29/21 @ 1:38 AM
✅
174kj
80rpm
37%
15mph
Sunday 8/1/21 @ 12:42 PM
165kj
84rpm
36%
16mph
Saturday 1/23/21 @ 12:36 AM
370kj
80rpm
39%
16mph
Monday 4/20/20 @ 12:27 AM
✅
390kj
84rpm
38%
17mph
Wednesday 5/5/21 @ 11:38 PM
✅
298kj
79rpm
39%
16mph
Saturday 5/8/21 @ 7:48 PM
261kj
80rpm
38%
16mph
Friday 7/1/22 @ 12:21 AM
148kj
69rpm
34%
12mph
Saturday 7/16/22 @ 3:0 PM
✅
267kj
81rpm
38%
16mph
Friday 1/31/20 @ 12:50 AM
192kj
86rpm
37%
16mph
Monday 6/8/20 @ 10:38 AM
✅
198kj
79rpm
40%
17mph
Saturday 4/13/19 @ 1:7 PM
✅
409kj
80rpm
41%
17mph
Sunday 6/7/20 @ 10:15 PM
408kj
78rpm
41%
17mph
Monday 6/1/20 @ 6:6 PM
280kj
80rpm
38%
16mph
Saturday 3/28/20 @ 8:39 PM
✅
287kj
79rpm
40%
17mph
Sunday 4/22/18 @ 9:44 PM
✅
73kj
85rpm
40%
18mph
Tuesday 5/26/20 @ 12:1 AM
54kj
79rpm
37%
15mph
Wednesday 4/15/20 @ 11:15 PM
303kj
86rpm
37%
16mph
Friday 4/17/20 @ 10:18 AM
✅
310kj
79rpm
40%
17mph
Thursday 6/6/19 @ 9:52 PM
✅
316kj
79rpm
40%
17mph
Sunday 1/26/20 @ 4:22 PM
311kj
78rpm
42%
17mph
Workouts
165
kj
Sunday 8/1/21
370
kj
Saturday 1/23/21
192
kj
Friday 1/31/20
408
kj
Sunday 6/7/20
280
kj
Monday 6/1/20