Shake and Bake
VS
Workouts
Saturday 12/30/23 @ 5:42 PM
265kj
81rpm
44%
19mph
Wednesday 12/6/23 @ 5:1 PM
✅
278kj
64rpm
54%
19mph
Thursday 6/22/23 @ 2:32 PM
180kj
80rpm
45%
19mph
Thursday 6/22/23 @ 2:33 PM
✅
236kj
63rpm
60%
21mph
Saturday 10/1/22 @ 6:47 PM
✅
290kj
82rpm
46%
19mph
Wednesday 9/21/22 @ 3:58 PM
288kj
75rpm
50%
20mph
Tuesday 2/8/22 @ 6:28 PM
93kj
70rpm
51%
19mph
Monday 2/7/22 @ 11:24 PM
✅
94kj
68rpm
51%
19mph
Wednesday 1/26/22 @ 9:55 PM
285kj
81rpm
47%
19mph
Thursday 1/27/22 @ 4:38 PM
✅
293kj
81rpm
48%
20mph
Thursday 2/25/21 @ 4:25 PM
238kj
80rpm
44%
18mph
Thursday 2/25/21 @ 4:26 PM
✅
321kj
77rpm
50%
20mph
Friday 2/14/20 @ 4:59 PM
154kj
81rpm
42%
18mph
Sunday 8/16/20 @ 11:22 PM
✅
172kj
79rpm
46%
19mph
Monday 2/10/20 @ 8:57 PM
153kj
78rpm
44%
18mph
Thursday 4/9/20 @ 5:42 PM
✅
182kj
71rpm
51%
19mph
Tuesday 7/23/19 @ 2:3 PM
166kj
83rpm
43%
18mph
Monday 7/22/19 @ 8:52 PM
✅
186kj
78rpm
47%
19mph
Thursday 1/24/19 @ 5:15 PM
145kj
80rpm
42%
17mph
Wednesday 1/23/19 @ 9:53 PM
✅
164kj
76rpm
47%
18mph
brilicious
Denver
95
VS
makemovesmandy
^ find me on IG!
335
🔥
Workouts
265
kj
Saturday 12/30/23
288
kj
Wednesday 9/21/22
153
kj
Monday 2/10/20