Ricky
Bobby
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Shake and Bake
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
222 🔥
Beat capttom
VS
capttom
❤️#Ride4Kim
10
Beat breathenitrox
Workouts
Previous Workouts
Next Workouts
Sunday 3/28/21 @ 5:25 PM
✅
542
kj
78
rpm
52
%
21
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Sunday 3/28/21 @ 5:23 PM
388
kj
79
rpm
44
%
18
mph
Wednesday 12/16/20 @ 12:23 PM
✅
222
kj
77
rpm
51
%
21
mph
20 min New Wave Ride
Christine D'Ercole
View Class
Share
Wednesday 12/16/20 @ 12:26 PM
180
kj
77
rpm
48
%
19
mph
Friday 7/3/20 @ 1:26 PM
✅
501
kj
81
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 9/3/20 @ 9:31 AM
451
kj
81
rpm
48
%
20
mph
Sunday 10/6/19 @ 4:41 PM
✅
652
kj
93
rpm
44
%
21
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 10/6/19 @ 4:41 PM
358
kj
87
rpm
36
%
16
mph
Sunday 4/14/19 @ 12:55 PM
✅
578
kj
76
rpm
55
%
22
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Sunday 4/14/19 @ 12:54 PM
508
kj
80
rpm
50
%
21
mph
Saturday 7/28/18 @ 2:25 PM
✅
688
kj
86
rpm
48
%
21
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 7/28/18 @ 2:26 PM
365
kj
82
rpm
38
%
16
mph
Saturday 12/16/17 @ 3:24 PM
✅
662
kj
87
rpm
47
%
21
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Saturday 12/16/17 @ 3:23 PM
475
kj
78
rpm
43
%
18
mph
Tuesday 8/15/17 @ 9:27 PM
✅
663
kj
93
rpm
50
%
23
mph
45 min Pop Ride
Christine D'Ercole
View Class
Share
Tuesday 8/15/17 @ 9:21 PM
492
kj
86
rpm
47
%
20
mph
Saturday 10/1/16 @ 12:24 PM
✅
521
kj
72
rpm
57
%
21
mph
45 min Climb Ride
Steven Little
View Class
Share
Wednesday 8/9/17 @ 10:59 AM
472
kj
72
rpm
54
%
20
mph
Sunday 10/9/16 @ 4:39 PM
✅
487
kj
91
rpm
44
%
20
mph
45 min Pace Race Ride
Steven Little
View Class
Share
Sunday 10/9/16 @ 9:1 PM
353
kj
86
rpm
41
%
18
mph
Previous Workouts
Next Workouts
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
222 🔥
Beat capttom
VS
capttom
❤️#Ride4Kim
10
Beat breathenitrox
Workouts
Previous Workouts
Next Workouts
45 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
542
kj
Sunday 3/28/21
388
kj
Sunday 3/28/21
20 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
222
kj
Wednesday 12/16/20
180
kj
Wednesday 12/16/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
501
kj
Friday 7/3/20
451
kj
Thursday 9/3/20
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
652
kj
Sunday 10/6/19
358
kj
Sunday 10/6/19
45 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
578
kj
Sunday 4/14/19
508
kj
Sunday 4/14/19
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
688
kj
Saturday 7/28/18
365
kj
Saturday 7/28/18
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
✅
662
kj
Saturday 12/16/17
475
kj
Saturday 12/16/17
45 min Pop Ride
Christine D'Ercole
View Class
Share
✅
663
kj
Tuesday 8/15/17
492
kj
Tuesday 8/15/17
45 min Climb Ride
Steven Little
View Class
Share
✅
521
kj
Saturday 10/1/16
472
kj
Wednesday 8/9/17
45 min Pace Race Ride
Steven Little
View Class
Share
✅
487
kj
Sunday 10/9/16
353
kj
Sunday 10/9/16
Previous Workouts
Next Workouts