Shake and Bake
Workouts
Thursday 4/29/21 @ 11:9 PM
335kj
82rpm
41%
18mph
Thursday 2/25/21 @ 2:24 AM
✅
403kj
82rpm
44%
19mph
Sunday 2/7/21 @ 1:35 AM
229kj
76rpm
44%
18mph
Thursday 2/4/21 @ 12:45 AM
✅
282kj
82rpm
46%
19mph
Friday 9/11/20 @ 8:10 AM
478kj
81rpm
43%
18mph
Saturday 9/12/20 @ 12:50 PM
✅
565kj
81rpm
46%
19mph
Monday 7/6/20 @ 3:41 PM
223kj
84rpm
40%
18mph
Sunday 9/6/20 @ 7:10 PM
✅
270kj
81rpm
45%
19mph
Friday 6/26/20 @ 6:59 AM
478kj
80rpm
43%
18mph
Saturday 6/27/20 @ 12:12 PM
✅
547kj
81rpm
45%
19mph
Saturday 7/20/19 @ 1:56 PM
378kj
84rpm
42%
18mph
Saturday 7/20/19 @ 1:57 PM
✅
463kj
86rpm
45%
20mph
Monday 2/3/20 @ 4:20 PM
475kj
82rpm
43%
18mph
Sunday 2/2/20 @ 1:41 AM
✅
555kj
78rpm
47%
19mph
Saturday 12/21/19 @ 9:37 PM
84kj
76rpm
39%
16mph
Saturday 12/21/19 @ 3:51 PM
✅
87kj
75rpm
39%
16mph
Wednesday 7/17/19 @ 12:55 PM
39kj
66rpm
36%
13mph
Tuesday 4/2/19 @ 12:44 AM
✅
62kj
76rpm
40%
16mph
Friday 3/15/19 @ 2:11 PM
378kj
83rpm
42%
18mph
Tuesday 4/16/19 @ 11:37 PM
✅
432kj
84rpm
44%
19mph
Workouts
335
kj
Thursday 4/29/21
229
kj
Sunday 2/7/21
478
kj
Friday 9/11/20
223
kj
Monday 7/6/20
478
kj
Friday 6/26/20
475
kj
Monday 2/3/20