Shake and Bake
Workouts
Thursday 11/23/23 @ 3:36 PM
0kj
0rpm
31%
0mph
Thursday 11/23/23 @ 3:24 PM
✅
73kj
71rpm
33%
13mph
Sunday 7/16/23 @ 12:57 PM
✅
283kj
87rpm
43%
19mph
Saturday 7/22/23 @ 6:27 PM
183kj
83rpm
41%
16mph
Saturday 1/25/20 @ 3:46 PM
✅
630kj
90rpm
50%
23mph
Monday 10/4/21 @ 10:14 AM
301kj
90rpm
37%
17mph
Thursday 1/28/21 @ 5:43 PM
✅
703kj
90rpm
53%
24mph
Tuesday 10/29/19 @ 10:19 AM
263kj
87rpm
36%
16mph
Wednesday 4/29/20 @ 2:34 PM
✅
171kj
86rpm
43%
19mph
Wednesday 4/15/20 @ 6:17 PM
120kj
94rpm
34%
16mph
Wednesday 9/30/20 @ 5:5 PM
✅
156kj
81rpm
43%
18mph
Sunday 9/6/20 @ 9:27 PM
131kj
80rpm
40%
17mph
Saturday 9/19/20 @ 1:28 PM
✅
910kj
88rpm
53%
23mph
Sunday 9/13/20 @ 5:24 PM
436kj
96rpm
37%
18mph
Sunday 9/1/19 @ 4:19 PM
✅
685kj
79rpm
57%
23mph
Saturday 12/7/19 @ 1:41 PM
300kj
82rpm
40%
17mph
Friday 8/9/19 @ 2:22 PM
✅
373kj
89rpm
47%
21mph
Wednesday 7/24/19 @ 10:51 AM
160kj
84rpm
35%
15mph
Monday 11/19/18 @ 2:53 PM
✅
308kj
87rpm
53%
23mph
Wednesday 11/21/18 @ 9:52 PM
78kj
79rpm
32%
13mph
Workouts
183
kj
Saturday 7/22/23
301
kj
Monday 10/4/21
263
kj
Tuesday 10/29/19
131
kj
Sunday 9/6/20
436
kj
Sunday 9/13/20
78
kj
Wednesday 11/21/18