Shake and Bake
Workouts
Thursday 3/11/21 @ 4:53 PM
✅
429kj
92rpm
50%
23mph
Sunday 4/4/21 @ 4:12 PM
371kj
85rpm
49%
22mph
Monday 4/12/21 @ 4:27 PM
✅
676kj
89rpm
52%
23mph
Thursday 8/12/21 @ 2:43 PM
602kj
87rpm
50%
22mph
Friday 5/28/21 @ 2:1 PM
✅
438kj
92rpm
50%
23mph
Friday 6/25/21 @ 3:7 PM
383kj
83rpm
51%
22mph
Sunday 2/14/21 @ 6:28 PM
✅
685kj
86rpm
54%
23mph
Monday 5/10/21 @ 3:40 PM
560kj
85rpm
50%
22mph
Friday 2/26/21 @ 4:27 PM
✅
481kj
93rpm
52%
24mph
Sunday 5/2/21 @ 3:12 PM
377kj
89rpm
49%
22mph
Saturday 1/30/21 @ 12:57 PM
✅
941kj
89rpm
53%
24mph
Tuesday 4/20/21 @ 3:42 PM
668kj
84rpm
48%
21mph
Friday 7/12/19 @ 4:42 PM
✅
387kj
88rpm
49%
22mph
Friday 11/20/20 @ 2:41 PM
384kj
83rpm
51%
22mph
Saturday 9/26/20 @ 3:27 PM
✅
916kj
89rpm
52%
23mph
Thursday 11/19/20 @ 2:42 PM
817kj
84rpm
52%
22mph
Sunday 5/10/20 @ 5:54 PM
✅
623kj
87rpm
51%
22mph
Tuesday 2/4/20 @ 2:51 PM
589kj
82rpm
53%
22mph
Wednesday 4/22/20 @ 1:56 PM
✅
495kj
86rpm
56%
24mph
Friday 4/24/20 @ 3:25 PM
407kj
82rpm
54%
22mph
Workouts
371
kj
Sunday 4/4/21
383
kj
Friday 6/25/21
560
kj
Monday 5/10/21
377
kj
Sunday 5/2/21
668
kj
Tuesday 4/20/21
384
kj
Friday 11/20/20
817
kj
Thursday 11/19/20
589
kj
Tuesday 2/4/20
407
kj
Friday 4/24/20