Shake and Bake
Workouts
Sunday 1/7/24 @ 5:0 PM
414kj
69rpm
60%
23mph
Wednesday 1/10/24 @ 10:35 AM
✅
417kj
69rpm
60%
23mph
Sunday 9/10/23 @ 2:20 PM
142kj
74rpm
49%
19mph
Friday 9/8/23 @ 9:33 AM
✅
203kj
80rpm
54%
22mph
Tuesday 4/4/23 @ 9:58 AM
366kj
76rpm
52%
21mph
Tuesday 4/4/23 @ 9:55 AM
✅
526kj
76rpm
62%
25mph
Sunday 1/8/23 @ 12:34 PM
67kj
58rpm
50%
17mph
Sunday 1/1/23 @ 2:43 PM
✅
115kj
73rpm
53%
21mph
Sunday 1/23/22 @ 4:50 PM
438kj
77rpm
57%
23mph
Tuesday 1/25/22 @ 10:4 AM
✅
515kj
76rpm
61%
24mph
Wednesday 12/29/21 @ 11:16 PM
376kj
74rpm
41%
17mph
Sunday 12/12/21 @ 4:56 PM
✅
1141kj
76rpm
64%
25mph
Saturday 5/1/21 @ 12:0 PM
383kj
78rpm
53%
22mph
Friday 4/30/21 @ 9:32 AM
✅
536kj
77rpm
62%
25mph
Saturday 4/17/21 @ 7:12 PM
526kj
79rpm
51%
21mph
Friday 4/16/21 @ 9:8 AM
✅
767kj
74rpm
63%
24mph
Saturday 12/26/20 @ 6:25 PM
383kj
83rpm
51%
22mph
Sunday 12/27/20 @ 11:41 AM
✅
469kj
80rpm
57%
24mph
Wednesday 7/15/20 @ 12:6 PM
✅
288kj
84rpm
53%
23mph
Wednesday 7/15/20 @ 9:39 AM
280kj
77rpm
56%
23mph
Workouts
383
kj
Saturday 12/26/20