Shake and Bake
Workouts
Sunday 7/16/23 @ 9:45 PM
222kj
87rpm
40%
18mph
Thursday 5/14/20 @ 9:28 PM
✅
299kj
88rpm
45%
20mph
Wednesday 10/26/22 @ 8:8 AM
209kj
87rpm
34%
15mph
Tuesday 7/4/23 @ 10:48 AM
✅
346kj
90rpm
39%
18mph
Sunday 5/21/23 @ 11:30 AM
✅
325kj
93rpm
37%
17mph
Friday 3/25/22 @ 10:6 AM
278kj
90rpm
36%
16mph
Thursday 5/18/23 @ 11:37 PM
327kj
89rpm
38%
18mph
Saturday 2/22/20 @ 10:15 AM
✅
393kj
90rpm
42%
19mph
Wednesday 11/23/22 @ 12:10 AM
325kj
94rpm
36%
17mph
Sunday 11/27/22 @ 1:21 PM
✅
339kj
91rpm
38%
17mph
Saturday 4/9/22 @ 10:27 AM
419kj
88rpm
38%
17mph
Saturday 4/9/22 @ 1:14 PM
✅
457kj
0rpm
0%
0mph
Friday 7/16/21 @ 1:23 PM
427kj
90rpm
38%
17mph
Saturday 11/21/20 @ 12:57 PM
✅
481kj
90rpm
39%
18mph
Thursday 12/10/20 @ 7:47 PM
201kj
95rpm
36%
17mph
Thursday 2/27/20 @ 9:47 PM
✅
263kj
96rpm
40%
19mph
Thursday 8/20/20 @ 1:2 PM
310kj
94rpm
34%
16mph
Tuesday 3/17/20 @ 1:8 PM
✅
475kj
94rpm
43%
20mph
Tuesday 5/19/20 @ 8:4 PM
222kj
95rpm
37%
17mph
Tuesday 5/19/20 @ 11:52 AM
✅
268kj
92rpm
42%
19mph
Workouts
222
kj
Sunday 7/16/23
278
kj
Friday 3/25/22
327
kj
Thursday 5/18/23
419
kj
Saturday 4/9/22
427
kj
Friday 7/16/21
201
kj
Thursday 12/10/20
222
kj
Tuesday 5/19/20