Shake and Bake
Workouts
Sunday 8/20/23 @ 10:10 PM
336kj
90rpm
45%
21mph
Tuesday 8/24/21 @ 10:3 AM
✅
485kj
90rpm
53%
24mph
Wednesday 4/21/21 @ 6:46 PM
639kj
86rpm
52%
23mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Friday 8/13/21 @ 4:46 PM
641kj
83rpm
53%
23mph
Wednesday 9/27/23 @ 10:14 AM
✅
705kj
85rpm
54%
24mph
Monday 8/17/20 @ 2:3 PM
606kj
94rpm
48%
22mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Thursday 5/28/20 @ 5:49 PM
683kj
87rpm
55%
23mph
Friday 11/15/19 @ 12:13 PM
✅
735kj
91rpm
53%
24mph
Thursday 2/25/21 @ 3:4 PM
570kj
89rpm
48%
22mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Monday 7/20/20 @ 6:36 PM
704kj
91rpm
52%
23mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Monday 10/5/20 @ 5:15 PM
588kj
95rpm
41%
20mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Monday 7/13/20 @ 6:23 PM
609kj
91rpm
46%
21mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Friday 5/1/20 @ 5:55 PM
77kj
83rpm
42%
18mph
Friday 1/31/20 @ 3:14 PM
✅
160kj
90rpm
52%
24mph
Workouts
336
kj
Sunday 8/20/23
639
kj
Wednesday 4/21/21
641
kj
Friday 8/13/21
606
kj
Monday 8/17/20
683
kj
Thursday 5/28/20
570
kj
Thursday 2/25/21
588
kj
Monday 10/5/20