Shake and Bake
Workouts
Friday 7/15/22 @ 3:58 PM
261kj
76rpm
47%
19mph
Friday 7/15/22 @ 3:56 PM
✅
310kj
75rpm
52%
20mph
Sunday 12/26/21 @ 12:59 PM
234kj
83rpm
42%
18mph
Sunday 12/26/21 @ 5:3 PM
✅
308kj
83rpm
46%
20mph
Thursday 3/11/21 @ 3:9 PM
395kj
75rpm
48%
19mph
Wednesday 3/10/21 @ 9:55 PM
✅
455kj
76rpm
49%
20mph
Saturday 12/19/20 @ 6:54 PM
158kj
73rpm
46%
18mph
Saturday 12/19/20 @ 3:32 PM
✅
206kj
78rpm
49%
20mph
Friday 12/18/20 @ 2:56 PM
255kj
81rpm
45%
19mph
Wednesday 12/16/20 @ 12:27 AM
✅
314kj
82rpm
47%
20mph
Thursday 10/31/19 @ 12:7 AM
283kj
81rpm
46%
19mph
Wednesday 10/30/19 @ 12:22 AM
✅
377kj
86rpm
50%
22mph
Monday 10/28/19 @ 2:16 PM
258kj
75rpm
47%
19mph
Friday 10/25/19 @ 5:29 PM
✅
350kj
79rpm
52%
21mph
Monday 7/1/19 @ 2:20 PM
271kj
76rpm
48%
19mph
Friday 6/28/19 @ 5:23 PM
✅
383kj
82rpm
52%
22mph
Saturday 4/6/19 @ 1:16 PM
295kj
77rpm
48%
20mph
Friday 3/22/19 @ 8:36 PM
✅
398kj
88rpm
50%
22mph
Friday 3/1/19 @ 11:58 AM
177kj
74rpm
48%
19mph
Tuesday 1/15/19 @ 3:29 PM
✅
263kj
81rpm
54%
22mph
Workouts
234
kj
Sunday 12/26/21
255
kj
Friday 12/18/20
283
kj
Thursday 10/31/19
258
kj
Monday 10/28/19
295
kj
Saturday 4/6/19