Shake and Bake

Workouts

Wednesday 10/5/22 @ 11:24 PM
302kj
57rpm
42%
13mph
60 min Classic Rock Ride
Jenn Sherman
Sunday 9/11/22 @ 1:57 PM
312kj
71rpm
40%
15mph
Wednesday 8/31/22 @ 12:29 AM
50kj
53rpm
45%
13mph
10 min Climb Ride
Matt Wilpers
Sunday 8/9/20 @ 5:43 PM
62kj
81rpm
39%
16mph
Tuesday 8/23/22 @ 11:48 PM
98kj
66rpm
48%
17mph
20 min 2000s Ride
Christine D'Ercole
Friday 8/26/22 @ 12:39 PM
100kj
81rpm
36%
15mph
Wednesday 4/20/22 @ 1:20 AM
75kj
54rpm
43%
13mph
15 min Tabata Ride
Robin Arzón
Wednesday 10/23/19 @ 12:25 PM
95kj
63rpm
46%
16mph
Tuesday 2/1/22 @ 12:11 AM
178kj
71rpm
42%
16mph
30 min Classic Rock Ride
Jenn Sherman
Thursday 1/27/22 @ 9:56 PM
163kj
72rpm
41%
16mph
Tuesday 1/11/22 @ 11:25 PM
188kj
69rpm
45%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/11/22 @ 11:27 PM
147kj
78rpm
37%
15mph
Tuesday 4/13/21 @ 1:23 AM
118kj
70rpm
49%
18mph
15 min 80s Pop Ride
Emma Lovewell
Friday 8/14/20 @ 12:4 PM
91kj
82rpm
39%
16mph
Saturday 4/17/21 @ 11:26 PM
148kj
65rpm
49%
18mph
20 min 90s Ride
Robin Arzón
Wednesday 3/3/21 @ 2:25 PM
116kj
76rpm
41%
16mph
Sunday 1/10/21 @ 12:46 AM
186kj
66rpm
46%
16mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 9:56 PM
181kj
79rpm
40%
16mph
Saturday 6/20/20 @ 12:3 PM
206kj
82rpm
41%
17mph
30 min Paul McCartney & Wings Ride
Denis Morton
Tuesday 4/28/20 @ 4:0 PM
173kj
80rpm
38%
16mph

Workouts

60 min Classic Rock Ride
Jenn Sherman
302 kj
Wednesday 10/5/22
312 kj
Sunday 9/11/22
10 min Climb Ride
Matt Wilpers
50 kj
Wednesday 8/31/22
62 kj
Sunday 8/9/20
20 min 2000s Ride
Christine D'Ercole
98 kj
Tuesday 8/23/22
100 kj
Friday 8/26/22
15 min Tabata Ride
Robin Arzón
75 kj
Wednesday 4/20/22
95 kj
Wednesday 10/23/19
30 min Classic Rock Ride
Jenn Sherman
178 kj
Tuesday 2/1/22
163 kj
Thursday 1/27/22
30 min Pop Ride
Cody Rigsby
188 kj
Tuesday 1/11/22
147 kj
Tuesday 1/11/22
15 min 80s Pop Ride
Emma Lovewell
118 kj
Tuesday 4/13/21
91 kj
Friday 8/14/20
20 min 90s Ride
Robin Arzón
148 kj
Saturday 4/17/21
116 kj
Wednesday 3/3/21
30 min Whitney Houston Ride
Ally Love
186 kj
Sunday 1/10/21
181 kj
Wednesday 7/1/20
30 min Paul McCartney & Wings Ride
Denis Morton
206 kj
Saturday 6/20/20
173 kj
Tuesday 4/28/20