Shake and Bake
Workouts
Wednesday 5/11/22 @ 11:22 AM
467kj
83rpm
46%
20mph
Wednesday 11/17/21 @ 11:3 AM
✅
704kj
89rpm
53%
24mph
Sunday 1/8/23 @ 7:27 PM
765kj
84rpm
46%
20mph
Saturday 1/7/23 @ 12:30 PM
✅
1115kj
85rpm
53%
23mph
Saturday 8/3/19 @ 4:40 PM
1282kj
71rpm
60%
23mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Friday 8/14/20 @ 12:52 PM
360kj
81rpm
50%
21mph
Thursday 6/17/21 @ 12:17 PM
✅
487kj
88rpm
54%
24mph
Tuesday 8/4/20 @ 12:13 PM
504kj
79rpm
50%
21mph
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Saturday 3/2/19 @ 2:58 PM
✅
753kj
81rpm
58%
24mph
Saturday 3/2/19 @ 2:56 PM
730kj
93rpm
52%
24mph
Monday 6/26/17 @ 3:9 PM
682kj
82rpm
55%
23mph
Monday 11/12/18 @ 10:45 AM
✅
720kj
95rpm
51%
24mph
Thursday 1/12/17 @ 1:18 PM
42kj
90rpm
42%
19mph
Sunday 2/25/18 @ 10:34 AM
✅
686kj
94rpm
50%
23mph
Thursday 10/5/17 @ 1:23 PM
✅
702kj
77rpm
58%
24mph
Thursday 10/5/17 @ 1:26 PM
634kj
79rpm
56%
23mph
Monday 8/28/17 @ 12:58 PM
✅
666kj
86rpm
53%
23mph
Monday 8/28/17 @ 9:58 AM
655kj
80rpm
56%
23mph
Workouts
467
kj
Wednesday 5/11/22
765
kj
Sunday 1/8/23
1282
kj
Saturday 8/3/19
360
kj
Friday 8/14/20
504
kj
Tuesday 8/4/20
730
kj
Saturday 3/2/19