Shake and Bake
Workouts
Sunday 7/16/23 @ 12:58 PM
✅
221kj
75rpm
44%
18mph
Sunday 7/9/23 @ 8:37 PM
190kj
73rpm
43%
16mph
Friday 7/22/22 @ 1:39 PM
✅
213kj
85rpm
39%
17mph
Friday 10/7/22 @ 3:15 PM
164kj
83rpm
36%
16mph
Saturday 7/10/21 @ 3:55 PM
✅
243kj
86rpm
42%
18mph
Tuesday 10/5/21 @ 8:55 PM
224kj
85rpm
41%
18mph
Tuesday 4/27/21 @ 7:15 PM
✅
227kj
89rpm
39%
18mph
Sunday 11/29/20 @ 11:52 PM
221kj
89rpm
39%
18mph
Friday 3/26/21 @ 5:10 PM
216kj
78rpm
43%
17mph
Tuesday 4/6/21 @ 8:50 PM
✅
250kj
82rpm
44%
18mph
Saturday 7/4/20 @ 5:39 PM
346kj
86rpm
41%
18mph
Tuesday 7/28/20 @ 12:9 PM
✅
381kj
83rpm
44%
19mph
Tuesday 4/23/19 @ 7:36 PM
✅
359kj
85rpm
41%
18mph
Tuesday 5/22/18 @ 1:56 PM
327kj
87rpm
38%
17mph
Friday 12/7/18 @ 4:12 PM
✅
270kj
81rpm
39%
16mph
Monday 7/23/18 @ 10:53 PM
203kj
79rpm
35%
14mph
Saturday 2/4/17 @ 5:38 PM
366kj
79rpm
39%
16mph
Sunday 7/8/18 @ 7:2 PM
✅
443kj
86rpm
39%
17mph
Wednesday 5/2/18 @ 1:13 PM
288kj
78rpm
41%
16mph
Friday 5/4/18 @ 1:41 AM
✅
315kj
79rpm
42%
17mph
Workouts
221
kj
Sunday 11/29/20
346
kj
Saturday 7/4/20